Be a Fit Mom – At The Aspen Club & Spa. Now offering Pre & Post Natal Classes!
The Aspen Club now offers a variety of classes for moms and moms to be. Our pregnancy classes are complimentary to members and $20 drop in for non-members. Punch passes are also available for $180.
Monday: 12:00 Pre-Natal Aqua Class
Tuesday: 1:00 Prenatal Yoga, 1:00 Baby and Me Fitness
Wednesday: 12:00 Prenatal Group Training
Thursday: 1:00 Prenatal Yoga, 1:00 Stroller Fit
Don’t forget to pamper yourself with a Pregnancy massage or a pedicure for those hard to reach toes! The Aspen Club has it all for moms!
Next week, August 17th, The Aspen Club will introduce a revolutionarymethod of leveraged bodyweight exercise. The portable TRX® Suspension Trainer™ is hung from the ceiling of our Large Studio and provides a new form of strength and cardio training. In the hour long class, taught by personal trainer Dirk Schultz, participants will safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity they choose. Classes will focus on small group training and will run every Tuesday and Thursday at 12:00pm.
Members can buy a punch pass for the class for $180. Otherwise, the cost is $20 per class or $35 for non members.
TRX will help you quickly achieve your fitness goals so come try it out!
Spas are places where people go to recharge and relax. Once thought of as a luxury – they are now recognized as part of a healthy lifestyle. SpaAspen offers a full range of skin care services from deep cleansing facials to hydration facials to anti-aging facials to Oxygen treatments and waxing.
We use only the finest locally handcrafted and international organic products to support the skin’s own functions without the use of harsh chemicals. We offer facials to hydrate and calm dry, sensitive skin, fight the signs of aging, and deep clean the pores. We also offer a detoxification facial and a relaxing facial as part of cleansing programs and to help reduce stress.
The Roaring Fork Valley is one of the most beautiful places on earth. The aridity that gives us the spectacular clarity of air and the sun that warms our days and lights our adventures is very hard on our skin. No humidity to filter the UV rays, or keep skin moist. While the Rocky Mountains replenish our souls and allow us to indulge our passion for outdoor activities it sucks the life right out of our skin. What to do?
First, when you go out, always wear a 30 sunblock and re-apply it every two hours. In the winter remember to put it under the chin and the tip of your nose as the sun reflects off the snow. If you have sensitive skin – it is best to apply a moisturizer that does not contain sunblock first and then apply the block over it. This will prevent the sunblock from irritating your skin.
Second, a great moisturizer is called for. Nothing ages the skin more rapidly than dryness and sun. Professional skin care products available through a salon or spa are best. They are more active and targeted and therefore more effective in addressing your unique skin issues. Working with an aesthetician, products will be chosen specifically for your skin. I strongly recommend organic products because just as you don’t want to ingest chemicals – you do not want them on your skin.
Third, get regular facials. We all want to age with grace and radiance – Removing wrinkles with Botox and/or plastic surgery does not improve the quality and health of the skin. It only removes the wrinkles. Monthly facials and daily skin care are what keep skin radiant and healthy. Getting regular facials will speed up cell regeneration, hydrate, calm, and balance your skin to give you a firm, clear radiance as well as relax you body and soul. Consult with your aesthetician about any concerns you may have. Healthy skin is an important part of a healthy life.
The Aspen Club rode through Aspen’s 4th of July parade in style with a kiddie pool and plenty of water guns. Aspen Club Kids sprayed visitors and locals with water from the pool while throwing candy and sunscreen. The parade was the perfect holiday Sunday and fun was had by all!
Guests braved the rainy weather to come show support for Chris Klug Foundation at the first Tuesdays with Michael of the summer. Garnish provided the great food and drinks while musician Cameron was on hand to provide great live music. Thanks to eMoo.com who partially sponsored the event and donated $1 to Chris Klug Foundation for every new sign up they received for their online classifieds website.
The summer kicks off at The Aspen Club & Spa Tuesday, June 29th for the first Tuesdays with Michael summer event. The event, co-sponsored by The Aspen Club and eMoo.com, features live music and will benefit the Chris Klug Foundation.
In its third summer doing these Tuesday night events, The Aspen Club has been able to raise thousands of dollars for various charities and foundations in the valley and this year is no different with five charities lined up throughout the summer.
The event will begin at 5pm and last until 7 on the outdoor deck at The Aspen Club. Food, drinks, music and a kids bouncing castle will be on hand to ensure a great time is had by all. The event is open to the public. There is a suggested $20 donation to the foundation at the door.
This coming Tuesday, eMoo.com will be a co-sponsor and has committed to donating $1 to the Chris Klug Foundation for every NEW registered user on eMoo.com with the reference to KLUG in the “affiliation code” on the registration page. eMoo.com Roaring Fork Valley is a locally owned and operated free online platform where people of all ages can buy and sell goods and services. Each classified ad is pre-screened by the help desk to create a safe, family friendly environment.
Even if someone can not attend the event, they can log on and register with eMoo.com with the KLUG affiliation code and the $1 donation will be given to Chris Klug Foundation.
The Aspen Club has a new group fitness class for those in need of that extra push in their workout routine. The class meets Tuesday and Thursday mornings and is not for the physically or mentally weak.
The Aspen Club’s own personal trainer, Dirk Schultz, combines running, obstacles, strength training and core work to create an all inclusive hour and 15 minute challenging routine. It is a 6 week course run completely outdoors just outside of The Aspen Club. Stay tuned for session two!
