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Archive for April 28th, 2007

Weight Loss Benefits of Massage

Who doesn’t like to get a massage and to lose weight. I saw this article and I thought I should pass it along.
By Scott Haywood
There is no question that having a massage makes you feel great. Even having a deep-tissue, sports massage makes you feel wonderful afterwards. Massage can relieve stress, help you […]

Posted in Health Spa Retreat
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Soy, oh joy

The other day I was in “that” coffee shop, just ordering a standard cup of joe to go. I was suprised at the number of orders belted out before me where the customer had asked for soy milk instead of milk. I like soy milk with cereal or right out of the carton, but I can’t […]

Posted in Health and Fitness, Natural vitamin supplements
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