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The salon at the Aspen Club and Spa is a convenient multi-service salon located a short walk from Aspen’s Core. Services include a full suite of hair services, nail services, and Acrylic/Gel/Silk services. The salon is a perfect addition to a day of pampering at The Aspen Club and Spa. Salon services […]
Hey everyone,
So I pushed through and made it through my first week of Law Enforcement Academy…YAY!!! Tommorrow will be our obstacle course challenge. I am terrified of hights but I am sure I will make it through this crazy highwire course. I took my first exam today and scored an 81%. […]
Welcome to tennis at the Aspen Club and Spa
My name is Susie Pizzuti, I am the director of tennis. My staff and I look forward to working with you. We offer private lessons and group clinics. We can also set up matches for your ability and level. Please contact me about the summer schedule and […]
Tip #7 from Shape Magazine
The more you get your heart pumping during an exercise session, the longer your metabolism stays revved afterward. Craig Ballantyne, a strength and conditioning coach in Toronto suggests intensifying your workout by doing one set of every exercise in your routine without resting. Repeat the circuit once or twice. “This fully […]
I usually use over the counter products for my skin, excluding my face. I am talking arms, legs etc. While certain brands are “okay” as an out of the shower lotion, I find they don’t give me that mositure-rich skin I am looking for, that last throughout the dry day.
The other day I tried […]
Getting fit, losing weight and improving health often begin with a mental transformation and a determination to change the behavior that is causing the health concerns. Working on the mental aspect and attitude is a crucial first step in any health or weight loss endeavor. Taking the time to define your goals and strategize a […]
Laura Herman is our member profile of the month. Since the 1st of the year I have noticed big changes in her body. Laura explains that she shows up even when she doesn’t want to. That is the key, being consistent on a daily basis. Laura loves, loves body pump. “I Love the music, how […]
