May 26th, 2007 by Deb Weisman
I am sure I drink more than the “recommended” daily dosage of water per day, isn’t it something like six, 8oz glasses? I drink roughly 3 or 4 Nalgenes worth every day. If you are active, especially in this dry climate, the body just screams for water all the time! I seem to be craving it, […]
May 26th, 2007 by Trishka
Hatha yoga
Hatha yoga uses the body to access the mind. Our body is our map of our self. It tells our stories. It is practical. Tangible. Here and now. When our body aches or hurts, our entire well being is affected. Likewise, when our body feels good, when everything inside us is functioning and performing […]
May 26th, 2007 by Wendy Smith
Find tennis clothing for men and women at The Aspen Club & Spa. 970-925-8900.
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