Archive for May 28th, 2007

This may seem elementary and many of you veterans of the gym would call it a silly mistake, but you would not believe how many people I talk to on a regular basis that have a goal that is contradictary of their training routine. Some examples are: A guy trying to gain weight/add […]

Ashiatsu Oriental Bar Therapy at the Aspen Club and Spa                
     Looking for a nice deep tissue massage?  Well, look no further.  The Aspen Club and Spa has just the ticket, Ashiatsu Oriental Bar Therapy®.  A barefoot massage technique using deep compression effleurage gliding over the body, providing deep relaxation and stimulation of  the lymphatic system […]