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Archive for May, 2007

Aspen Tennis Clothing

Find tennis clothing for men and women at The Aspen Club & Spa. 970-925-8900.
Relevant Tags:men and women, tennis clothing

Posted in Health and Fitness
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Aspen Cycling

All of us, at some point in our lives have experienced the joys of cycling, be it a bicycle, a tricycle or a unicycle. Cycling is not just a cost effective means of transport that can take the bicycle rider all across town; it is also a popular form of recreation that knows no age […]

Posted in Health and Fitness
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Matchpoint

That was a great movie… Actually I am talking tennis-the sun is out, its not too hot (yet!) and my racquet is collecting dust in the trunk of my car. I used to be a big tennis buff, “I was on the team in High School”, I would boast. I used to think I had a pretty mean […]

Posted in Health and Fitness, Aspen Tennis
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Aspen Club Kid’s Gym

The Aspen Club Kid’s Gym will be closed over the Memorial Day Weekend.We hope that you enjoy spending time with your family. We will open on Tuesday, May 29th at 9am. Our off-season hours are 9am-1pm and 4pm-7pm. We ask that all reservations are made one hour in advance by calling extension 230. We look […]

Posted in Health Spa Retreat, Health and Fitness, Aspen Schedule
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Aspen Club Closing early/ Project Graduation Aspen

Aspen Club & Spa Announcement:  The Aspen Club & Spa will be closing early on Saturday, March 26th at 7:00pm to help sponsor the 2007 Aspen Senior Project Graduation.  This event is put on by the Junior & Senior parents with the support of many businesses in the community.  The Aspen Club & Spa is […]

Posted in Aspen Schedule
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Food and Wine Classic in Aspen

Are you planning on visiting Aspen for the Annual Food & Wine Classic? Be sure to keep up your health and wellness routine. Aspen Club & Spa would like to invite you to be our guest during your stay. Special pricing for Food & Wine visitors – mention this blog and receive […]

Posted in Health Spa Retreat
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Feeling the fear and doing it anyway

I left the cubicle world about 6 months ago, and am on a road to being happier. I have great respect for the worker bee in the office,  the man landscaping lawns, the newspaper delivery guy-the barista at the coffeeshop where I spend countless hours. Most people have a choice at how they make their livelihood.
I have been […]

Posted in Personal Life Coaching
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Are you overtraining?

Every so-called fitness expert out there has their own definition and ideas about overtraining. In my opinion, it is simply training more than you are able to recover, thus leading to decreased physical performance and/or injury. With the recent run of poor weather, you can bet that […]

Posted in Health and Fitness
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Aspen Shopping

A daily hike up Smuggler Mtn. is a locals favorite for
keeping in shape!  And sporting the workout in style
with the latest fashions from The Aspen Club Boutique
which is no longer a local’s secret.  You can find the best
selection of cutting edge yoga gear, workout wear,
cycling wear, p.j.’s,,  jewelry and hot accessories
for the Aspen lifestyle that […]

Posted in Health Spa Retreat
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Eating Healthy-even at the Buffet

I used to dread going to buffet style lunches and dinners because I was afraid I would overeat…I don’t think I am alone in this fear, all of that delicious food is laid out for you, and heck, if I’m paying for it…. More bang for the buck is a dangerous way to think in […]

Posted in Personal Life Coaching
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