Finding your edge vs pushing it
June 1st, 2007 by Deb Weisman
I have a pain in my low back this evening after class, and I am pretty sure it’s not from the restorative postures I do and often teach on a daily basis. I jumped on the Precor this afternoon with some vigor, as I rarely am in the gym for the machines-hey, to each their own. […]
Posted in Health and Fitness





