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Archive for June 16th, 2007

Live Music Tuesdays In Aspen

The Aspen Club & Spa graciously hosts a gourmet feast with live music every Tuesday evening from 5-8 p.m. on the sun deck at The Aspen Club! Relax and enjoy the beautiful surroundings, fabulous food, terrific company and popular music by Big Daddy Lee & The Kingbees! Proceeds benefit a different non-profit every […]

Posted in Health Spa Retreat, Health and Fitness, Aspen Schedule
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The Guts to Go for it

Goal - 20/20/2=40. Lose 20 pounds in 20 weeks and compete 2 triathlon sprints by my 40th b-day on September 22!
Program - Fabulous and 40
Date - 6/14/07
Weeks left=12
Status as of week 8:
Pounds lost=9 left to lose-11)
Body Fat Analysis - 33%
Body Fat Goal - 25%
Clothing sizes lost=1+ (6 lbs. appears as more as I re-distribute fat […]

Posted in 40 and Fabulous
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Go for the Gold

The wrapper reminds me of the golden ticket that Charlie finds in his Wonka bar in Charlie and the Chocolate Factory. Or the color of an Olympic champion’s medal. By purchasing the golden item, a person may not experience the magic inside Willy Wonka’s factory and let’s face it, most of us will not compete […]

Posted in Health and Fitness
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