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When I workout I want to feel as free and comfortable as possible. Clothes should be loose, but not too baggy. Gym shorts, sweats and/or athletic gear should be made from good quality materials, such as lycra, breathe weave, 100% cotton, etc. Tight clothes that restrict the flow of movement aren’t such a good idea, […]
If you want to change your life for the better - DO SOMETHING YOU NEVER THOUGHT YOU COULD DO. I GUARANTEE YOU WILL BE GLAD YOU DID!
There are just some things you never imagine for yourself. Can you think of what that something is for you?
For me, it was the cycling […]
Something strange and unexpected happens when you’re transforming your fitness and physical body, while simultaneously ‘flirting with 40′!
Generally, in your 20’s, presentation is more experimental. This includes everything from your fashion style to your relationships to how you articulate yourself at work and play. We are a bit more to the extremes from careful […]
Tuesday with Michael is featuring the Double Diamond Band from 5-8pm tonight. Tickets are $25 which includes dinner and a drink with proceeds benefiting the Susan G. Koman Foundation. Chef Carl will provide an excellent meal with all the fixings. So come out and have some fun tonight with friends and live music.
Relevant Tags:cancer center, […]
