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Archive for September, 2007

Save the Date

The Aspen Club and Spa invites you to attend our 10 year annivesery since the Club was remodeled, December 18th from 4:30 pm - Close.

10 years ago Challenge Aspen was the beneficiary of our grand opening night and at that time Amanda Boxtel was the director. This year we are proud to announce we will […]

Posted in Health Spa Retreat, Aspen Members, Aspen Schedule, Aspen Colorado
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No Stress Day

Relevant Tags:No Tags

Posted in Health Spa Retreat, Aspen Colorado
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Eleven Healthy Weight Loss Tips

Moss Greene
BellaOnline’s Nutrition Editor

Looking for fast weight loss? Forget it! Permanent weight loss requires permanent lifestyle changes. Here are my 11 best healthy weight loss tips to tip the scales your way:
CREATE A NEW REALITY.
Is your self image fit or fat? If fat is all you see, reaching and maintaining your ideal […]

Posted in Health Spa Retreat, Health and Fitness, Aspen Training Tips
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What Motivates You?

I know we all have some reason for getting up in the morning. Usually its our jobs, our kids, our lives. But what gets you to the gym, is what I am interested in knowing. Some people say it’s to lose weight, or keep weight off. Others may say it’s for their health, a wonderful […]

Posted in Health and Fitness
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Karma-Do you or don’t you?

Believe in it, that is. Just what is does Karma mean? Without consulting Webster’s dicitonary or Wikopedia, I think it’s fair to say it means, “what goes around, comes around.” To think of the Karma in a more biblical sense, try “do unto others what you’d expect to be done to you.” While I’ve […]

Posted in Health and Fitness
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New Stylist

The Aspen Club and Spa would like to welcome Cassandra Schoenberger,
the newest addition to Salon Aspen. Cassandra has been working as a
hairstylist in the Roaring Fork Valley for the last 17 years. Beginning
on September 27th and throughout the fall off season, Cassandra is
offering a free haircut with any color, full […]

Posted in Health Spa Retreat, Aspen Members, Aspen Colorado
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Balance as Exercise

I read in the paper over the weekend about balance as a form of exercise. I thought about gymnastics or walking a tightrope. But it appears Balance is it’s own art form. There is even a copyrighted comapny website, www.bosu.com, which stands for “both sides utilized”, offering training products and tips on balance. ” At […]

Posted in Health and Fitness
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It’s Fabulous to be 40!

I turned 40 on Saturday, 3/4 of the way through the Golden Leaf half marathon (I was born at noon). The leaves were blowing and bright yellow, the sun was blazing through the fall breeze; my boyfriend and 2 best friends were running with me and I was overwhelmed by gratitude!! In fact, […]

Posted in Health and Fitness
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Teeth Whitening

The Aspen Club and Spa is now offering cosmetic teeth whitening. The Natural White Spa treatment can restore your natural white smile, removing years of stains. Members receive 25% off this procedure.

The Natural White Spa System starts with our Power Whitening Accelerator. Producing an intense beam of purple light filtered through […]

Posted in Health Spa Retreat, Health and Fitness, Aspen Members, Aspen Colorado
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It’s Green Chilli time

My friend Mark is a very simple man. Come this time of year, all he needs is his couch, football, and a pot of steaming chilli. You know it’s chilli time in Colorado when you see the Hatch green chiles being roased outside supermarkets and sold on the street. Green chilli was something new to […]

Posted in Health and Fitness
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