Ski Conditioning
October 1st, 2007 by Casey McConnell
We will be offering a public ski conditioning class that will focus on strength, power and explosive moves. The ski conditioning class we offer through group X offers plyometrics and a great cardio workout. We want to supplement this program with small group trainings.
Date:
Will run Oct. 15th-Nov. 15th
Time:
Mon. and Wed. 7:00-8:00am
Tuesday and Thursday 12:00-1:00pm
Cost:
$35 per […]
Posted in Health and Fitness, Aspen Schedule, Aspen Colorado
