Archive for October 2nd, 2007

By Asia Jenkins from the Aspen Daily News
With winter around the corner, it’s time to start thinking about getting your body ready for ski season.
I have taught ski conditioning on and off for the past five years and I am consistently hearing the same question from clients: “How do I get my body ready […]

By Aspen Spin

When the calender strikes October, one thing comes to the forefront at Aspen Spin.  That one thing —– SKI CONDITIONING.   Our entire staff is hitting it hard at the super-posh Aspen Club and Spa.  Since the weather is still awesome we’re continuing to hike and bike like bi-atchs.    But, as of today […]