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Archive for December, 2007

Overuse Injuries

With the snow coming down and people excited to get out there and use the mountain as much as possible, comes the risk of over doing it. Many people are in great shape for skiing or snowboarding but even the most well conditioned athlete can still get hurt if they do not know their […]

Posted in Health and Fitness
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December Benefit and 30 year celebration

 
The Aspen Club and Spa is proud to announce their 30 Year Anniversary Party on Tuesday, December 18th at 7pm at the Club to benefit stem cell treatments.  The party is free to the public and open to all.  
This celebration will benefit stem cell treatments for three spinal cord individuals from our community:  Amanda Boxtel, […]

Posted in Aspen Colorado
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Dr. Laurance Johnston

Dr. Johnston will be traveling out to Aspen to attend our benefit on December 18th.
“As a part of my research for this column, I’ve traveled the world to check out innovative therapies that have the potential to restore some function after spinal cord injury (SCI). Continuing these efforts, I recently traveled […]

Posted in Aspen Colorado
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Good Diet to Lower Triglycerides Naturally

Moss Greene
BellaOnline’s Nutrition Editor

What’s the best diet to lower triglycerides? And why is lowering triglycerides so important in the first place? The answers may surprise you.
For years high cholesterol has gotten most of the press, but recently researchers discovered that high triglyceride levels may be the most significant indicator of both stroke and heart […]

Posted in Health and Fitness
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Heather Compton

Marketing 101 for easy online success
Techniques you can use for your business that are free online. How can
you take and make your business stand out in the crowd? Using these
simple tools you can create web 2.0 traffic that will ultimately drive
traffic to your website and profits to your bottom line. Bring your lap
top with you […]

Posted in Aspen Colorado
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