Aspen Club and Spa

It comes as no suprise that people in the fitness world often converse about the fitness levels of other people. However, there are particular characteristics and accomplishments that make one “fit for Aspen.” It takes a certain mindset and enjoyment of self torture to be Aspen fit. Not to mention competitiveness and determination to reach goals.

Here are some characteristics and accomplishments that go into becoming Aspen fit. First of all, everyone likes nice weather but in order to be Aspen fit you have to be able to handle all elements to survive a grueling all-day hike or to hit the slopes on a frigid January day. Next, you never quit until your tank is empty. By this I mean you don’t go halfway up Aspen Mountain because you are not in the mood to continue. You go until you have nothing left. Another key to being Aspen fit is recording your personal best times, number of runs, heaviest lifts, etc. In other places it’s great just to go for a bike ride. In Aspen you try to go farther or beat your previous time. It isn’t enough to just get out there.

In many other places people go to the gym to simply work out. They may have a small goal in place or feel the need to live healthfully but the majority are not training with a purpose. To be Aspen fit, you go to the gym to better yourself for all the other activities you do. Lifting weights to be stronger on the mountain or faster on your bike. This is why so many of us get up early or come in late to work out before or after we ski. Out-of-towners often say, “I bet it is quiet in here in winter because people would rather ski for their work out.” Yeah right, maybe where you are from?

It is definitely true that Aspen has a lot to offer besides the beautiful outdoor recreation and active lifestyle. But to truely be Aspen fit you don’t mind going to the gym on Saturday after being out all night on Friday. You find time to stay in shape during the rigors of the Holiday season. You opt for the healthy meals on the menu when out with friends. Being Aspen fit isn’t for everyone…but I sure am gald for those of us who embrace this crazy, yet rewarding lifestyle.