Archive for the ‘Corporate Retreats’ Category

Snowmass Wellness Experience Featuring

Thursday, July 31st, 2008

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THE SNOWMASS WELLNESS EXPERIENCE FEATURES TOP ORGANIC GARDENERS, YOGA GURUS, ORGANIC PRODUCE, AND MORE.

Tickets now on sale for this hands-on festival celebrating its 5th anniversary

Snowmass Village, CO (July 31, 2008) –The Snowmass Wellness Experience (Aug. 15-17), which was written up last year in the New York Times, celebrates its fifth anniversary and the art of healthy living from the earth up with a hands-on festival that keeps participants engaged, learning, and sampling all weekend long.

Encompassing all the elements of a balanced lifestyle, this unique wellness event offers the chance to hear nationally-respected experts and participate in enriching workshops, cooking demonstrations, al fresco yoga and pilates classes, nature walks and more.

Tickets are now on sale at www.snowmasswellness.com. For the complete schedule, ticket prices, lodging specials, and presenter information, visit the website or call 1-800-SNOWMASS.

Top Reasons to Put Wellness on Your Calendar:

Hands on: It’s a Different Type of Wellness Festival. Many wellness festivals involve sitting in lecture halls listening to speakers—that’s not our idea of Wellness! Wellness starts from the earth up, and attendees can get their hands dirty in this novel approach. Fitness classes, cooking demonstrations and tastings, how-to workshops, a green expo, nature hikes, a spirits tasting, comedy, an on-site spa, and more mean attendees aren’t merely observers– they’re participants.

Learn how to grow your own food. As fuel and food prices continue to rise, more people are interested in growing their own food. From never-evers to seasoned gardeners, the Snowmass Wellness Experience provides access to top experts who share how to grow and cook your own food and eat nutritionally and sustainably. In their ONLY Colorado appearance, internationally respected organic farmers Eliot Coleman and Barbara Damrosch of the Four Seasons Farm in Maine have over sixty years of combined experience with organic farming and will explore everything from the seduction of a kitchen garden to the how-tos of sustainable organic gardening.

It’s an Edible Extravaganza. From chocolate and yoga classes to an organic spirits tasting to cooking demos and a wellness expo with plenty of free goodies, Snowmass Wellness Experience participants won’t go home hungry. They’ll also learn how to design and incorporate edible plants into residential landscapes from Jerome Osentowski, one of the foremost permaculture practitioners in the United States who will share insights into agroforestry and other new methods of organic farming and landscaping.

Check out this Whole Food philosophy: We’re not talking a grocery store, but rather education about the entire food cycle. With the motto of Wellness From the Earth Up, The Snowmass Wellness Experience offers the chance to learn about healthy eating from a myriad of angles: growing to cooking to preserving to nutrition to incorporating food into your fitness routine.

Foster healthy eating habits. As diabetes and obesity continue to be two of the nation’s top health concerns, this festival teaches the tools needed for healthy eating. Mariana Bozesan, author of Diet for a New Life, shares her highly respected integral 8-step approach to life that also reveals the weight loss secrets of centenarians and successful dieters. Other wellness workshops include how to harvest and preserve an organic garden, how to create healthy snacks for people on the go, and how to read nutritional labels.

Focus on the moment. In his only Colorado appearance this summer, nationally respected and popular Yahoo Mind-Body Expert David Romanelli leads Yoga and Chocolate, Yoga and Wine, and Living in the Moment workshops. Romanelli is the co-founder of At One Yoga which has gained national renown by fusing Western culture’s fashion, music and technology with Eastern culture’s sacred rituals and ancient tradition. He now teaches at Exhale in California and tours the world with his Yoga and Chocolate class, designed with Vosges Haut-Chocolat founder Katrina Markoff. Diverse additional yoga and pilates workshops are available through the Shakti Foundation and the Aspen Club & Spa, including yoga guru Simon Park’s popular Thai Massage class.

Get well through laughter. Comedy can be used as a healing art, and Steve Bhaerman, has audiences laughing until the sacred cows come home while sharing insight on how to make positive changes in life. Bhaerman, who performs as Swami Beyondananda, the “Cosmic Comic,” is an internationally known author, humorist, and workshop leader and offers a comedy show and workshops at this event.

Bring it all home. How can you eat locally and sustainably at Colorado’s altitude? The Snowmass Wellness Experience brings together a talented regional roster of chefs, nutritionists, gardeners, and experts so participants can begin making connections to local sources of food, spirits, and inspiration.

Relax and Retreat. Everyone is entitled to a little R&R. Yoga classes, nature hikes, morning meditations, and a spa pavilion all offer opportunities to relax in Snowmass. Each day pass comes with one complimentary mini-spa treatment through Aspen Club & Spa, and participants are welcome to sign up for more as space allows.

Costly?  Well, no. Wellness shouldn’t come at a price that’s painful to your mind, body, or spirit. The Snowmass Wellness Experience is substantially more affordable than other wellness festivals. An all-inclusive weekend pass is only $175, while day passes, keynote speech passes and fitness/expo passes start as low as $30, allowing attendees the flexibility to see it all or just a little. For every yoga pass sold, the Shatki foundation donates $2.50 to a local nonprofit. Volunteers are needed! Earn your ticket for free! Call Anita Manchester at 923-5678 or e-mail at mtnfun@comcast.net

Lodging Specials:

Just for the Girls: August 14-18, 2008 For the ultimate girlfriends’ mountain getaway, Snowmass Village, Colorado, offers adventure, relaxation, and pure rejuvenation August 14-18, 2008. Timberline Condominium rates start as low as $52/person (double occupancy) for a deluxe studio within walking distance to all activities and includes free airport transfer and on-site yoga classes. Stay at the Timberline and additionally receive $15 off your weekend pass to the 5th annual Snowmass Wellness Experience (August 16-17). Finish off the vacation by signing up with the award-winning Snowmass Club for a special rate of two spa services for $185. To book, visit www.snowmassvillage.com

Massage in the Mountains Package. Relax and rejuvenate in the mountains with this special Snowmass package. Stay at the Silvertree Hotel and choose a spa treatment ranging from a standard massage to a Jet Lag massage to reflexology or an 85-minute couple’s massage. Rates start at $326/person based on a 2 night stay and a spa service per person per day. Package is per person based on double occupancy, not including tax. To book, visit www.snowmassvillage.com

Consider bringing your group, family reunion, or meeting to Snowmass Village. For more information on vacations, meetings, and lodging specials, visit the official Snowmass Village website at www.snowmassvillage.com or call 1.800.SNOWMASS. For media information, contact Allison Johnson at 970.309.5485 or visit www.snowmasspress.com.

#1 Dream Seminar: Take Serious Steps Forward

Thursday, January 17th, 2008

Do you know exactly how to get what you want?

 

Once you know what you really want in 2008, then what?  What is your first step?  What if you could take fewer steps to get there?

 

Taking serious steps forward is all about the 80/20 rule (20% of your actions produce 80% of your results).  Why take unnecessary steps?  Gathering the best resources also accelerates your results.  And being accountable to your commitments supports your success.

 

Katy’s dream was to buy a home by the river.  As part of the Dream Coach program, she created a 30-day plan.  It started with an elaborate list with minute details.  Applying the 80/20 rule, Katy simplified her plan to three basic steps.  And each person in the group contributed contacts, potential homes for sale, and ideas to generate the down payment.  In June, Katy happily reported to the group she was living by the river.

 

Do you know how to easily achieve your dream?

#1 Dream Seminar: Believe in Your Dream

Tuesday, January 15th, 2008

How important is it to believe in your dream?

 

A belief is something you choose and it influences your thoughts and, therefore, your actions and results.  Beliefs are never neutral; they either move you toward or away from your dream.

It is imperative to create a strong belief in yourself and your dream so you take the necessary action to get what you want in life.  Having a powerful belief also helps you on the more difficult days.

When Beth decided she wanted to train for her first half-marathon, the dream seemed overwhelming.  Beth used the Dream Coach strategies to overcome obstacles and help build her belief, then she completed her first three-mile goal.  Four months later, Beth successfully ran her first half-marathon in the valley!

What do you want to believe in?

#1 Dream Seminar: Access Your Dreamer

Friday, January 11th, 2008

Do you know what you really want for 2008?  When you think about your goal or dream, are you excited and inspired?

Accessing your dreamer is: tapping into the incredibly ambitious, anything-is-possible part of you and creating a dream you are passionate about.

Betty is a vivacious woman in the valley.  She attended the #1 Dream Workshop last year to have a fun day with her friend at the Aspen Club and Spa; they signed up for spa services and everything.  By the end of the day, Betty obviously accessed her dreamer.  She announced to the entire group her dream of owning a wine bar in Carbondale!

What is your passion?  What does your dreamer really want this year?

#1 Dream Seminar: Live on ‘Purpose’

Thursday, January 10th, 2008

If you’re dream is aligned with your purpose – you will be more likely to achieve it.

What is all this talk about finding your purpose? It’s not as complicated as you think. The problem is, we’re connected to our ego purpose “to help people”…”to be successful”…”to be happy”… and we don’t often know our ’soul’s’ purpose. For example “To be alive”…”To seek”…”To learn”…”To live life as an adventurer”.

Here’s a fun exercise if you’re liking where I’m going with this:
“Three Memories of Passion” Worksheet

1. List three memories from your life that you are passionate about:
(there is no right or wrong answer)
2. What’s the theme that threads your memories together?
(you don’t have to look too hard)

This could be your purpose! Try it on and let it evolve. See how the good things in your life evolve from that purpose you came up with.

It feels weird at first, because we are taught to be useful, not purposeful. Have Fun!sat-jan-19-_1-dream-invitation.pdf

#1 Dream Seminar: Step Two – Integrity

Thursday, January 10th, 2008

Do you have integrity?

What does integrity have to do with achieving your #1 dream? Everything.

Integrity is walking your talk—doing what you said you would to do.

Life coaching since the year 2000, I observed a trend. Women often keep promises to others and break promises with themselves.

For example, last year at the #1 Dream Workshop, there was a wonderful woman named Rebecca. She came to the event not really knowing what she wanted or what to expect. What Rebecca discovered was she had lost herself in her relationship with her husband. It had taken a huge effort to even attend the event; she bribed her husband with breakfast in bed.

When we took the group through the integrity exercise, Rebecca scored a 10 (the highest score) when it came to keeping promises to other people. And she scored a 2 (a much lower score) on keeping promises to herself. No wonder she wasn’t achieving what she wanted in life!

Today, Rebecca takes at least 10 minutes per day for herself. She and her husband take turns making breakfast. And she is training for a marathon.
When you keep your promises with yourself—do the things you said you would do—you eventually achieve your dream. It is that simple.
#1 Dream Seminar – Jan 19th 1-5pm Aspen Club

#1 Dream Seminar: Set an Intention

Thursday, January 10th, 2008

What typically happens when we have a dream for our lives?
We create a ‘to-do’ list and when it gets tough or boring or scary, we quit.
DREAM OVER.

Setting an intention is THE antithesis to the above scenario. It’s like a rudder that steers a boat; without it, no matter how windy, the boat can’t sail in a straight line. Think of an intention as a ‘directional force’.

*An intention can be set for a meeting: “To observe”
*An intention can be set before sleep: “Waking refreshed”
*An intention can be set for your whole life: “Live on Purpose”

You know when you’re wavering off intention when you feel ‘rusty’ or ‘direction-less’. All you have to do is remember your intention and find your direction again.

We can make it simple or we can make it hard; intention is the easiest way to stay on track.

Corporate Retreat – “Aspen Life Getaway Day”

Thursday, October 18th, 2007

Need a boost to your organizations bottom line? Looking to create some energy in your company’s performance? Consider an “Aspen Life Getaway Day” .

Your employees have done the traditional corporate retreat. Why not try something a little bit different in a majestic setting.

The Aspen Club and Spa can design a retreat that meets your companies objectives. By addressing the issues that effect your company and creating clear goals at the start, your company will leave Aspen Club having accomplished something that will make your company work better as an organization.

Get clear on what you want to accomplish. Working with our business consultants we will have created a clear set of accomplishments for your company and how we intend to execute.

Tackle the tough stuff. Your company has real issues that need to be addressed and resolved.
We will provide a setting and the people to help work through these issues.

Invite the right group. It is important that the right people be here. We will help you define what criteria justifies who attends.

Get outside help. Look to our staff and our experience to run a well organized retreat that get results for your bottom line.

Aspen Life Getaway Day lets you customize your day the way you want it for your best results!

Sample Day:
Imagine a morning meeting in private conference room with a professional facilitator; or a team-building activity that gets everyone connected and laughing all in a learning environment.
A healthy, delicious lunch in our very own Garnish café. We can even provide a professional speaker.
An afternoon where every member of your group gets their choice of services from fitness to coaching to spa pampering.
A day pass to any fitness class, club pool, hot tub and steam room. Visit our retail store for one-of-a-kind items.
Pricing

The one-day Aspen Life Getaway Day is yours to design.