Lift Way Beyond Your Limits
Tonight was the last night for body pump #60. Lisa did a fantastic job, like she always does. But speaking for myself I am excited to hear the new sound track of body pump #61. It makes the class fun when you get new tunes to listen too.
I got to say the guys are representing strong in body pump class. There were 4 guys there tonight, Ladies where are you?
This is a great class to reintroduce yourself to the gym with. It touches all points of the body and really gets the heart pumping, oh now I see why they call it body pump!
This Wednesday night at 5:30 we are launching the new Body Pump and would love to have lots of new faces there. Come have a great time, don’t feel intimidated because everyone will be new to this sound track. Remember we all were new one night, so come out and have a blast with everyone.
Lori, Lisa and Jodi will be team teaching this great class. What a trio, these 3 are 3 of the best teachers in the whole valley. They are giving away a bunch of awesome prizes as well. I heard a massage, a facial, an Aspen Life Vitamin pack personalized by me and some other goodies. So come out and have some fun with all of us on Wednesday night at 5:30 in the big studio. For all you Pilates people, Sarah is away so come have some fun in our class, Maybe we’ll give away a special prize to you if you mention this blog.
Relevant Tags:body pump, fitness class, pilates class





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