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Ski Conditioning 2007

Today was the last day of our extended Ski Conditioning program for 2007. I must admit, this year was a bit different than past years. The “crowd” this year was the most committed, excited, dedicated and involved group I have ever had. They were there from day one and most were there to the bitter end. When they had to leave town they hated it and could not wait to “get back to it”. The one thing I apprectiated was their hard work and the fun they brought to classes. We worked, pushed and pulled off of each others energy (myself included) and walked away with great fitness, great fun, some new friendships and alot of great moments. It’s not just about the physical body and fitness. It’s much, much more!

Thanks to all who participated. Keep strong and safe and if you need me you know where to find me. Better yet, join me for classes M-W-F @ 12 noon.
You are the best!
Amy Knight

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Posted on Friday, November 30th, 2007 at 2:19 pm In
Health and Fitness  

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