Relaxation Therapy Tips

  1. Community Notes 1 Sep 2010
    * Due to vehicle repair, the Greene County Recycling Center’s mobile trailer that was scheduled to be in Bloomfield Sept. 1 will be there today.
  2. Senior Notes 29 Aug 2010
    As part of its free “Author Series,” Barnstable Council on Aging will host a presentation by Bruce J. Jones from 1 to 2 p.m. Sept. 9 at Barnstable Senior Center, 825 Falmouth Road, Hyannis.
  3. Human Touch® Welcomes Five Esteemed Experts to its Wellness Council 25 Aug 2010
    Acclaimed Health Panel Shares the Benefits of Relaxation and Massage Therapy
  4. Dr Carol’s MY Sun surgery 19 Aug 2010
    READ resident GP Dr Carol Cooper’s latest online health webchat here on MY Sun
  5. How to breathe life into your body 17 Aug 2010
    From sport to singing, sleep problems to stress, better breathing can change your life, says Maria Fitzpatrick.
  6. How to beat anxiety ‘butterflies’ 14 Aug 2010
    One in 10 will have a panic attack caused by the body’s natural `fright or flight’ response.
  7. Medford yoga instructor publishes book for seniors 6 Aug 2010
    With the many varieties and approaches to the art of yoga, one might say the process involves everything but the kitchen sink. Peggy Gardiner’s view of yoga involves that as well.
  8. Flojuggler: App Tracks Women’s Periods to Help Men ‘Get Busy’ 4 Aug 2010
    iPhone applications lets men “know when you’ll see Aunt Flo.” IPhone – Smartphone – Handhelds – People – Relationships
  9. Change your mood, shrink your belly 4 Aug 2010
    By MICHAEL ROIZEN, M.D., and MEHMET OZ, M.D.