Posts Tagged ‘daily’

Adventures of ‘Michael’s Angels’

Monday, August 11th, 2008

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Adventures of ‘Michael’s Angels’

by Catherine Lutz, Aspen Daily News Staff Writer

They half-jokingly call themselves “Michael’s Angels” — after Michael Fox, co-owner of the Aspen Club, who has opened the Club’s doors to  help Amanda Boxtel, Kasie Burtard and Leah Potts in their fundraising efforts.

It’s an apt comparison to TV’s famous female trio. The local women are  every bit as tough as they are feminine, full of spunk and passion. But  instead of battling bad guys with guns, they’re fighting their way out of the wheelchairs and walking aids that have limited their movements for a combined 30-plus years, with human embryonic stem cells.

And it seems to be working.

The women’s challenges, however, are today almost more financial than  physical. All three have experienced marked physical improvements since  starting embryonic stem cell treatment at Dr. Geeta Shroff’s clinic in India. But with multiple trips costing tens of thousands of dollars  each (not to mention time off work and zero insurance coverage), fundraising has become as much of a key focus as everything else Boxtel, Burtard and Potts are doing to be able to walk again.

“This treatment is not available anywhere else in the world, and I see it as being injected with the divine gift of life,” said Boxtel, trying to summarize the complex process.

This Tuesday, the Aspen Club is once again hosting an evening of  awareness for “Michael’s Angels.” From 5-8 p.m., everyone is invited for live music, free food and drinks, and the opportunity to find out more about their unique experiences. There’s no ticket price but donations are of course encouraged and appreciated.

Progress

Most valley residents are by now familiar with the story of Boxtel,  co-founder of local nonprofit Challenge Aspen, who has been confined to a wheelchair since a skiing accident rendered her a paraplegic more than 16 years ago.

Last year, Boxtel became the first American woman to ever receive human embryonic stem cell treatment, and her experience — told on her Web site, via an e-mail blog and in a forthcoming book — has drawn intense curiosity and numerous inquiries from others with similar injuries.

Two of those people are Burtard and Potts, who followed Boxtel’s blog and  were taken under her wing as she explained and encouraged Dr. Shroff’s  pioneering work. An end-of-the-year fundraiser at the Aspen Club last  December raised $33,000 for each of the three women to either begin or  continue human embryonic stem cell treatment in India.

“Knowing Amanda did it and had huge success really helped,” Burtard  said at the time. “I’m so blessed that Amanda is in our valley and  introduced it, because otherwise it probably would be five more years  before I could convince my family to let me try it.”

Illegal in the United States, human embryonic stem cell treatment was  pioneered by Dr. Shroff, who developed a single embryo in a lab from which she created multiple stem cell lines. The treatment has been used  on a number of disorders, including terminal ones, and in the last two years 72 patients with complete spinal cord injuries have seen an average 63 percent improvement, said Boxtel. That level of improvement, she said, is astounding because most of these people were given no hope of even 1 percent improvement in their lifetimes.

In her own blog, Boxtel says her body has changed “miraculously” since  her first stem cell injection in June 2007. She writes of wiggling  toes, feeling her leg muscles and wearing a dress for the first time in 16 years while “standing proud” in leg braces.

“My legs are continuing to get stronger and my body is coming alive,” she wrote on July 24, and earlier this week she proudly showed off her ankles, which used to be in a permanent state of swollenness.

Boxtel, who lives in Basalt and is a professional speaker and coach, has made three trips to India so far for embryonic stem cell treatment, part of a three-year plan that involves going back every four to five months for one month at a time. The fourth trip is booked and planned for Oct. 23-Nov. 26   — though she still needs to raise money for the $15,000 stay — and her budget for next year, she figures, is $78,000 for three treatments.

Asked whether she feels the money is being properly spent, Boxtel answers, “I can’t put a dollar amount on my ability to pee again.”

Boxtel has made it her mission to tout the treatment she so fervently believes is “life giving life.” She points to Burtard, who after her initial session in India can stand without leg braces by locking her knees.

Burtard, 26, is the youngest of the three women. A valley native and 2000 graduate of Roaring Fork High School, Burtard was in a serious car accident in 2002 that left her paralyzed from the waist down. Burtard is no stranger to traveling for treatment — for two years she traveled to Texas almost every other month for physical therapy — but India was a whole new ball game.

Comparing notes on treatments, Burtard said she hardly felt anything from a procedure that caused some pain in Boxtel and Potts. She giggles about her ability to eat fast food while the others expressed concern about their diets in India (especially since healthy food is a component of getting better). And she seems to be taking in stride her life being turned upside down again — while in India her landlord sold her apartment and she was homeless for one-and-a-half months.

But Burtard was the first to agree that such a drawn out course of treatment can try a person’s patience. Embryonic stem cells, like babies, take time to gestate, and while as many as half will die off, the others need time (about five years, it is believed) to fully integrate themselves into the body and cause the desired changes.

“When I was in India I wasn’t impatient, just frustrated that it wasn’t getting any better,” she said. “But I know it’s not going to get any better unless I try really hard.”

Burtard, who now lives in Silt and works as a nanny, is planning to go back to India in September.

Potts, who came back from her first three-month treatment just three weeks ago, joked that “by the end of it I felt half-Indian,” because of the sheer amount of time spent there and the fact that the 100 million stem cells a day she received as part of the treatment all come from one Indian embryo.

Potts, like Boxtel, was injured in a ski accident, but is a recovering quadriplegic who could walk with the aid of a cane — even before starting stem cell treatment she has defied her doctors’ expectations. But her body, which was changed so dramatically nearly 10 years ago, is coming back, she writes in her blog. Her posture is straighter; her balance is better; limbs and muscles are functioning more as they should; she has fewer spasms throughout her body; and she is completely off her pain medicine.

“I thought I would (see improvements), but it’s still hard to believe,” said Potts, who uses a recumbent bicycle to get around and exercise her legs at the same time. “It seems too good to be true, but it’s true not without dedication and sweat and tears.”

Potts, 32, lives in Aspen and works as a spinning instructor at the Aspen Athletic Club. (Known to many as Leah Rowland — Potts is changing her name because she’s getting divorced.) She is hoping to go back to India Oct. 27, depending on how fundraising efforts go.

On Wednesday, Boxtel, Burtard and Potts appeared on Jeannie Walla’s Channel 19 TV show, “Showcase Aspen,” and they retell their updated stories time and time again to friends and even strangers wherever they go. As far as being home versus being in India, there they were able to focus solely on themselves and their improbable journey. Here, they lead lives like most of us: having to work, cook, clean and walk their dogs — on top of raising more money and focus on an intensive six-day-a-week program of physical therapy, yoga, massage, standing in leg braces, and keeping on a healthy, nutritious diet. They’re gushingly grateful for the family, friends and therapists who help, often without compensation — and in particular for the caregivers who sacrifice so much to travel with them to India as required by the clinic.

And there’s a lot of crying and frustration, they say. But, as Potts puts it, “I choose to make this my lifestyle. This is what I do.”

For more information: www.amandaboxtel.com [1], www.leahpotts.com [2], www.helpkasieburtard.wetpaint.com [3]

lutz@aspendailynews.com

Chic Today

Monday, July 21st, 2008

 It all started in Monte Carlo when I first heard of Aspen from a devastatingly handsome guy who stole my heart in a fraction of a heartbeat. Later I learned that for whatever strange reason, men and women are equally gorgeous wherever you look in this town, just like my ten-year-long romance with Aspen has been—as if Aspen and Monte Carlo had something in common. In the middle of expensive, elegant, sexy, classy partying, you make connections that last a lifetime. Is this because people are gorgeous and irresistible? Or, is this because of the personality they all seem to share? Elegance coupled with a laidback approach are both at work at the same time. There is something really special and inviting about such ambiance. Add that to Aspen’s own magical touch, that intriguingly inspiring charm you cannot find anyplace else, and you understand God’s mischievous creation for fun everlasting!

Just in case the late night partying wears you out, the Aspen Club & Spa, a one of a kind, state-of-the-art full service spa will put you right back on track. Located in a scenic mountain setting with a full size swimming pool, indoor and outdoor Jacuzzi, steam rooms, sauna, juice bar, spa services, trainers, beauticians and even chiropractors, it has amenities to satisfy all worldly desires and give you a glimpse of the good life!

Click here to read the full article at Chic Today 

From East to West

Tuesday, July 8th, 2008

In a world where trends come and ago, commercialism and consumerism thrive, and the corporate atmosphere is permeating emerging markets, the concepts of authenticity and purity are steadily being challenged.

With the explosion of communication and media, how do we really protect a sense of integrity with certain aspects of our lives? How do we maintain certain rituals that have traditionally transcended money and pop culture?

The sudden expansion of yoga in the United States is topic that synthesizes many of these questions and dilemmas. It seems everyday that there is a new yoga studio popping up around town, or a different lineage of yoga that is suddenly the trendy practice, or a different guru penning a new book on the topic.

What makes yoga such an interesting case is simply the history of it. Developed originally in India, yoga was understood as a spiritual practice that could also prepare the practitioner for meditation, which begs the question: How has the practice of yoga changed? Is the intent the same? And, is the assimilation of yoga into western culture actually a good thing?

In response to these questions, two local instructors have recently developed a new approach to teaching yoga.

River Morgan, 28, and Mary Cate Hauenstein, 26, both raised in Aspen, have spent years studying the different lineages of yoga while also contemplating how to preserve and teach these practices to a western audience.

Most recently, they have developed a system that tries to separate the claws of commercialism with yoga by stripping away the root of the problem — money.

Starting last week, Morgan and Hauenstein began conducting donation-based yoga classes held at the Aspen Club that are open to the public, and not just members. This system allows the yoga students to pay as little or as much as they want, therefore removing the financial pressure of attending the classes.

“When there is money involved,” said Morgan, “there can be an expectation for results. They want the value of the money, which can change the nature of the class.”

When money is removed from the equation, Morgan noticed a dramatic difference.

“It definitely takes away the politics of yoga,” she said. “It is no longer a situation in which you pay for an experience. Students come to class with a different perspective — they are open to learning, to deepening their practice without any pressure.”

Click here to read the full article at the Aspen Daily News 

Aspen Community Yoga 

Aspen Club timeshare plan passes P&Z

Thursday, May 8th, 2008

 by Curtis Wackerle, Aspen Daily News Staff Writer

A plan to build 20 timeshare units at the Aspen Club and Spa received a preliminary approval from the city’s Planning and Zoning Commission this week.

The 4-1 vote, which came at the end of the fifth two-hour session before the P&Z in recent months, laid blessing to the project’s design and massing. Lingering concerns about traffic and open space will be addressed when the plan goes before City Council.

“The project is moving in the right direction,” Jessica Garrow, long-range planner with the Community Development Department, said Wednesday. “It’s not all the way there, but (remaining issues) can be addressed through the final review.”

The ownership of the Aspen Club and Spa, represented by Michael Fox, a co-owner who manages the day-to-day operations of the club, seeks to build 53,900 square feet of timeshare lodging units, divided into 20 three- and four-bedroom units, a 34,630-square-foot expansion to the club athletic facilities, and 12,330 square feet of affordable housing divided into 12 two-bedroom units. The plan also includes a 53-space underground parking garage and 45 surface parking spaces.

The 20 timeshares, which would be allocated into one-sixteenth interests, would be sold as a health and wellness retreat under a concept being called Aspen Club Living. When the timeshare members aren’t there, and in the shoulder seasons, the units would be made available to the general public. The sale of the timeshare units would finance millions of dollars of improvements to the club’s facilities, many of which betray their 1970s origins.

In the coming months, the project will go before City Council, which will give a conceptual review to the overall development plan. If it passes the council’s conceptual review, it will go back to P&Z, and then again to City Council for final review.

The original design considered by the P&Z included 19 timeshare units, but 3,000 more total square feet of timeshares. City planning staff and P&Z did not approve of the layout of buildings on the site, which put two buildings with four and seven units along the “lower bench” of the site, where the outdoor tennis courts sit. The design did not address sufficiently the river and bike path, which are directly below the “lower bench” and created a wall of building between the main club building and riparian area, city planning staff said.

The design has since been reworked, removing a unit from the lower bench and dividing the two buildings into three smaller buildings with more open space between. All of the units were made smaller, but planners added a unit onto the upper portion of the site, bringing the total up to 20 units while reducing the total square footage by 3,000 square feet.

“I commend you for the changes you have made,” Commissioner Stan Gibbs said. “They make the project much better.”

Gibbs noted that he still has questions related to how the club will reduce the amount of traffic the new lodging would generate, but he can support the project conceptually.

The Aspen Club is proposing measures such as increasing shuttle service and implementing a car share program that it said would eliminate the additional traffic the timeshare development would create on Ute Avenue.

The club is are seeking a specially planned area — or SPA — designation, which applies to projects with unique site constraints in which the public interest would be served if underlying zoning regulations were scrapped.

About 15 community members and club employees came to the meeting to support the proposed project. Allowing the club to expand its programming and improve its facilities would be a benefit to the entire valley, supporters said.

The timeshare units will add to Aspen’s shrunken pool of short-term rental units and will bring “high quality” customers for Aspen’s business community, said Warren Klug, general manager of the Aspen Square condo hotel. He added that an amenity like the Aspen Club is crucial to the satisfaction of Aspen’s visitors.

“The club has a huge value to our economy,” Klug said.

But Richard Nieley, an attorney working for neighbors opposed to the project, cautioned that all the good things the club does today should not be argued as a basis for approving the new development. Everything could change overnight should the club, with its new timeshare units, be sold.

“The only guarantee is that you will get 20 new free market units,” Neiley said. “You have to separate the good things they do now from what could happen in the future.”

Commissioner Michael Wampler said he has no qualms with the massing and density on the site, and that the traffic issue could be dealt with.

But he noted that he is still struggling with questions about the development’s public benefits and whether the east end of Ute Avenue is an appropriate area for lodging. He also said he would like to see a condition of approval requiring a deed restriction ensuring that the club continues indefinitely as an athletic club.

In voting no, Commissioner LJ Erspamer said he would like to see fewer timeshare units on the site. By adding one unit from the original total, the project will introduce more people, traffic and impacts to the site, Erspamer said.

curtis@aspendailynews.com

Why should you exercise?

Monday, April 7th, 2008
g Nutrition Site
Moss Greene
BellaOnline’s Nutrition Editor

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Exercise – Find Your Groove and Move!
Why should you exercise?

“Well little Miss Smarty-Pants, looks like you’ve gotten too big for your britches!” That’s what my Dad used to tell me. And it pretty much sums up the fix most of us have gotten ourselves into!

This smart modern world we’ve created is so automated we barely need to lift a finger or move a muscle to make things happen. Everything’s at our fingertips. We don’t have to walk to work, walk to the store or even walk across the room to change the dial on the TV set.

And, as a result of all our “smarty-pants” advances, our health is rapidly declining. Our muscles have atrophied and the majority of us – about 66% – are definitely “too big for our britches.”

Government Exercise Guidelines

To top it off, the government keeps shaking a finger, demanding we do something about it. They treat us like lame-brained children, lecturing us to start exercising and lose some weight.

But most of us have disobeyed. We rebelliously gain more weight and exercise less.

So what does Uncle Sam do about it? In case you haven’t heard, the government’s latest guidelines have gone and doubled our homework assignment. Instead of a half-hour’s worth of daily exercise, we’re now being told we need to exercise for an hour a day.

Some may be thinking, “Fat chance, Uncle Sam – why don’t you mind your own business!”

Now does that sound mature? Not in the least! So maybe it’s time for us to grow up and stop being so rebellious. As mature adults we should definitely be able to make rational exercise decisions all on our own. Right? Sure we can!

Taking Responsibility for Our Own Health

When you consider the fact that our not-too-distant ancestors used to have to farm the land, scrub their clothes, knead the bread and walk great distances to hunt for food, that one hour’s worth of daily exercise starts to sound like – “duh?” Of course our bodies need it!

Effective exercise has been proven to help protect you from:

  • diabetes,
  • heart disease,
  • weight gain,
  • backaches,
  • cancer,
  • migraines,
  • infections,
  • osteoporosis
  • and many other health problems.

Plus, it’s an essential part of any weight loss program.

So how do we go about this exercise thing? First of all, repeat after me, “If I’m too busy to exercise, I’m just too busy!” And then again, “If I’m too busy to exercise, I’m just too busy!” Now once more, “If I’m too busy to exercise, I’m just too busy!”

There you have it. The rest is up to you. Find a place – a park, your neighborhood, the local gym or your own home – and rearrange your schedule to make it happen. Take it slow and easy, then gradually increase. But do something that gets your heart thumping and pumping.

Health Benefits of Exercise for You

What can you get out of daily exercise?

  • It’s been shown to increase endorphins (feel-good hormones) and reduce depression. So, once you get moving, you’ll feel a lot better.
  • According to studies, exercise can lower your biological age by 10 to 20 years. It also helps you lose weight and maintain weight loss. So you’ll look better too.
  • Sensible regular physical activity decreases the possibility of injuries and strengthens your endurance and stamina. So you’ll be stronger and more invincible.
  • Plus, daily exercise protects you from the host of degenerative, debilitating and deadly diseases named above. So you can create a much better future for yourself.

Wow! In that case, let’s all repeat again together, just one more time, “If I’m too busy to exercise, I’m just too busy!” Now, for your own benefit, find your groove and move!

February employee of the Month

Thursday, March 13th, 2008

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February was one of the best months ever at the Aspen Club and Spa. The Spa was busy, the fitness department was rocking and Membership saw a lot of action. Erin Robinson played a huge role in making that happen. She is out there daily talking up everything we do here at the Club. Congratulations Erin on being our February employee of the month.

Aspen Club expansion gets scrutiny from public, P&Z

Wednesday, March 5th, 2008

by Brent Gardner-Smith, Aspen Daily News Staff Writer

The city of Aspen will have some weighty factors to sift through with the proposed Aspen Club residential expansion project.

The owners of the Aspen Club and Spa, located east of downtown Aspen, are proposing to build 19 condominiums through a building expansion and on what is now the club’s tennis courts.

In a concept called Aspen Club Living, owners of the units would buy two weeks each year to come for a healthy retreat, taking advantage of Aspen’s amenities and expanded wellness programs at the club.

The proceeds from the sales of the 304 timeshare interests, which if sold at $2,000 per square foot would top $94 million in sales, would finance a renovation of existing club facilities, including a new outdoor pool and new locker rooms. The timeshare owners would not have access to their units in the shoulder seasons, when the club would offer weeklong wellness retreats to the general public.

The project would also include 12 affordable housing units that would house about 27 employees. All this is proposed to be built to LEED (Leadership in Energy and Environmental Design) standards, and would include an array of solar panels and a ground-source heat-pump system.

In a two-hour meeting with Aspen’s Planning and Zoning Commission on Tuesday, a wide range of issues were touched upon, but no vote was taken. The P&Z must recommend approval or denial to Aspen City Council.

Town staff supports the concept of a wellness-themed timeshare development, but has issues with its design, architecture and mass, and how it relates to the nearby Roaring Fork River. The design of the residential buildings, particularly one long building that will house seven of the 19 units, cuts off the view from the entrance of the club to the nearby riparian area, city planner Jessica Garrow told the commissioners. The planning office would like to see the structure more broken up, Garrow said, and finds the architecture itself uninspiring.

“I don’t think the architecture represents the mission that has been stated,” Garrow said.

An architect from Poss Architecture and Planning, which designed the units, said perhaps the planning office had not been able to “pull out of the drawings” the project’s unique features. The architect cautioned that pulling the mass of the building apart would create dark, U-shaped dead spaces between the buildings.

Some of the club’s 200 employees showed up to praise their workplace, saying the club’s expansion would further professional opportunities for its personal trainers, massage therapists and physical therapists. The club was presented as an organization that does right by its community through its existing wellness programs and the dozens of local nonprofits it supports.

“This is exactly what you would want to see for the next level for the club,” said Mindy Nagle, a local physician who said the club is a major source of referrals to her office.

“We could all grow in a direction that we wouldn’t normally be able to do,” said Morgan Walsh, a massage therapist at the club.

The most clear opposition came from a lawyer representing neighbors, who said it’s “just another real estate development” with questionable benefits to the community.

Rick Nieley pointed out that for Aspen Club owner Michael Fox to get approval to build a timeshare lodge, he must be approved under a provision of the land-use code known as a specially planned area, or SPA. According to the code language, an SPA is reserved for areas where because of the “unique historic, natural, physical or locational characteristics of the site” the public interest would be better served if different zoning was granted.

Nieley argued that the Aspen Club Living project meets none of these criteria.

Happiness with the way club is run is not reason enough to approve essentially a hotel surrounded by residential zoning, Nieley said, adding that Fox would have to demonstrate the new growth would add something more to the community than continuing existing services.

Time constraints prevented Fox from being able to respond to Neiley’s statement. But prior to Tuesday’s meeting, Fox denied that Aspen Club Living is another real estate development; rather, it’s a unique opportunity to create a sustainable, holistic amenity that will secure the Aspen Club’s future for generations.

“If it’s done right, the Aspen Club could be an icon throughout the world,” Fox said.

The traffic debate

Opponents of the project say that club-generated traffic on Ute Avenue is already bad enough, and that this project would make it worse. But Fox said steps can be taken to reduce traffic currently generated by the club’s 1,900 members (up from 400 just five years ago).

Club representatives presented traffic estimates that concluded the residential expansion would increase traffic volume on Ute Avenue by 15 percent. Fox said that can be mitigated by instituting paid parking for members and guests, doubling or tripling the level of its shuttle service to and from the club, and providing a fleet of electric cars for guests and affordable-housing residents to use.

Sunny Vann, the club’s planning consultant, said that the real issue is traffic capacity on Ute Avenue, which he said isn’t close to being full. Opposition to more traffic isn’t sufficient reason to deny the project when the road has more capacity, Vann said.

But the city, and neighbors to the project, are demanding more specifics on what measures the club would take to reduce traffic and how much traffic, specifically, the club thinks its mitigation measures will take off the road.

“I don’t think anyone has focused on what really will work,” said Gary Rappaport, a part-time homeowner on Ute Avenue.

Other members of the community expressed fear that if the club is not allowed redevelopment, its owners would sell to someone who would raze the community institution to build second homes.

Aspenite Steve Marolt, who acknowledged that his reputation of late has been against development, said the city must consider the alternative if the timeshare project isn’t built.

The city “wouldn’t have to give the world” to Fox to make the project work, but Fox could easily sell to another owner who wouldn’t think twice about tearing down the club and replacing it with 5,000-square-foot trophy homes, Marolt said. He termed Fox’s proposal the best alternative.

curtis@aspendailynews.com

Congratulations to Jack and Bonnie Wilke

Friday, February 29th, 2008

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Congratulations to Jack and Bonnie Wilke

Aspen Club Members of the Month!

Jack and Bonnie have been members here few quite a while. They have been very active in the Aspen community and have been role models to all on what it truly means to live the Aspen Life! They have been committed to their own health and wellness by taking Pialtes and personal training sessions and their dedication to their fitness program is setting the precedent for healthy living.

Both Jake and Bonnie have had to address some injuries and/or health issues but this proves to be no set back to achieving their health and fitness goals. Catherine Cussaguet, their Pilates Reformer instructor praises their consistency, labeling it as remarkable! What she finds inspirational is that do not limit their workouts to trainer only sessions, they also include cardiovascular workouts into their daily routine. Besides training at the Club the Wilke’s enjoy the beautiful outdoors, whether it is walking their dog every day, Bonnie enjoying the numerous Nordic ski trails her in Aspen or Jack taking a few runs down the mountain they are incorporating health and fitness in their everyday life.

Dawn Shepard, their personal trainer, agrees, that the Wilkes are truly inspirational. “They live a very active- Aspen lifestyle. I really appreciate their sense of humor, their tenacity when dealing with injury and how much they really care about each other. Having loving relationships in your life is key to being happy and healthy.” We are excited and proud to have the Wilkes as part of our Aspen Club Family. We wish them continued success; we are honored to be part of their journey.

Be a Dream Girl

Friday, February 8th, 2008

We live in a high-speed, instant-access, digital-download culture that puts fast sex, revealing clothes, loosening moral values, and rude behaviors on a pedestal, while the things that used to matter—kindness, understanding, compassion, and mutual respect—are forced to take a back seat. The messages girls receive in today’s world about their roles and worth in society is part of the problem. The technology that is supposed to be connecting teens is disconnecting them from any central core of stable values. It’s harder than ever for a teenage girl to find her way and create healthy, respectful relationships in today’s anything-goes world.

 Girls today are subjected to the effects of misogynistic lyrics in some hip-hop songs, music videos with  “boobalicious, bootylicious babes”, video games where players get more points for having sex with a girl then killing her, degrading Internet porn that is just a mouse click away for free, and magazine headlines that tell girls the only way to a guy’s heart is through his zipper.

Supporting all that lies technology—cell phones, iPhones, instant messaging, text messaging, MySpace, etc. Yes, they’re all convenient and fun ways to communicate, but they also create a whole new set of problems because miscommunication, and the hard feelings that  go hand in hand with that hurts girls. Many of these technologies and social networking websites are also the breeding grounds for bullying and a lot of trauma and drama that girls must endure without knowing the real costs they are paying in terms of health, vitality and well-being.

Corporations and the media are another part of the problem. They study teens and create marketing and advertising programs designed to make girls feel like the only way they can attract a guy is through their looks and sexuality. It’s hard to know what love and respect truly look like in a world that has become so disrespectful to young women. It’s too easy for girls to end up in unhealthy relationships that hinder moving into adulthood with the necessary tools to succeed.

Dr. Leigh, known to her teen audience as simply Dr. Jenn, was concerned that there was little information for girls about how to combat the daily negative messages they were receiving. She began studying teen culture and relationships a decade ago when the first of her own four children stepped over into the teen years. She has written a self-help guide for teen girls: Laid or loved? The Secrets Guys Wish Girls Knew About Being a Dream Girl Instead of a Just-in-His-Jeans Girl. The book, due out next month, reveals the tools to managing all the new technological impacts on teens, the cultural shifts, as well as the media messages, so that girls can learn how to have self-respect and show respect to others. Real stories and quotes from guys from around the world underscore the powerful message that being a Dream Girl really is a key to present and future happiness and success.

The seminar, “Be a Dream Girl,” is based on the new book. It provides an emotionally safe place for teen girls to learn more about who they really are, what they really want, how to listen to themselves and others, as well as the current trends that keep them from experiencing true happiness, success and healthy relationships.

This highly interactive seminar promises to be life changing. Each girl will receive a prepublication copy of Laid or Loved? Two sessions are available to choose from on February 16th at the Aspen Club. For more information or to register please call Dr. Jenn at 650-892-4927 or email her at: jennifer@drjennscoaching.com.

Dr. Jenn is now seeing teen clients for coaching, as well as building Creative Play rooms in client’s homes who want their children to grow more neural connections in their brains for happiness, problem solving and success in life.

Dr. Jennifer Austin Leigh                                                                                                           CEO Ignite Reality LLC

www.drjennscoaching.com
www.caringcampus.com
www.myspace.com/jenniferaustinleigh
www.facebook.com/people/Jennifer_Austin_Leigh/791758899
P.O. Box 2693
Aspen, Co. 81612
650-892-4927

The mission of Ignite Reality is to teach teens how to create respectful relationships with themselves and others in order for safety and harmony to flourish, and to assist them to grow into confident, compassionate, successful adults through coaching, seminars, and brain growing activities.

Aspen Gay Ski Week

Thursday, January 3rd, 2008

Welcome Gay Ski Week 2008 Participants!

Monday is “Aspen Club Day” and we have discounts and special offers for you all week long. Show your Ski Week ID to check in and book all services. “We have everything you need for everything you do!”

Discounts and Specials good all week.

Spa/Salon Discounts :

Book your appointments:

  • · 7 days in advance and receive 20% off all services
  • · 3 days in advance and receive 15% off all services
  • · 1 day in advance and receive 10% off all services

Book your appointment at the ‘Ski Week’ Aspen Club hospitality kiosk and receive 10% off all services

Membership/Massage Package:

Day Pass for VIP’s

50 minute massage and 3 (out of 5) day membership package $199.00 – must book at ‘Ski Week’ Aspen Club hospitality kiosk.

Aspen Club Boutique:

20% off everything!

Fitness

Choose a scheduled Group Fitness Class and receive full access to the Aspen Club facility after!

Monday- Pilates Mat 5:30pm

Tuesday- Body Pump 5:30pm

Wednesday- Deep Stretch Yoga 6:30pm

Thursday- Lunch Time Yoga at noon

Friday- noon spin class

10% off all PERSONAL TRAINING appointments!

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GENERAL INFORMATION

The Aspen Club’s majestic setting attracts those in need of fitness, adventure and of course, pampering. We invite the outdoors in with skylights, expansive windows and Colorado’s natural elements throughout 77,000 square feet of open space and relaxing getaways.

The Aspen Club is a private membership club and offers highly advanced fitness equipment, the world-renown SpaAspen™ and the internationally recognized Sports Medicine Institute, a healing center that combines time-honored knowledge with contemporary medicine.

970.925.8900
1450 Ute Avenue
Aspen, Colorado 81611

www.aspenclub.com

The Aspen Club & Spa is open 7 days a week, 365 days a year.

HOURS OF OPERATION: SPA HOURS:

Monday- Friday 6 a.m.- 9 p.m. Monday- Friday 10 a.m.- 8 p.m.

Saturday & Sunday 7 a.m.- 8 p.m. Saturday & Sunday 10 a.m.- 7 p.m.

RESERVATIONS:

All reservationists are required to ask for the following information when making an appointment:

1. Names of each guest booking – MUST identify “GSW” at time of booking for discount

2. Cell phone of client

3. Credit card to hold all reservations

4. Please notify all clients of our 24-hour cancellation policy. There will be no charge to cancel or reschedule a service if cancelled more than 24- hours prior to the appointment.

Gratuities are not included in the price of services. An 18% gratuity will automatically be applied to all services not checked out.

TRANSPORTATION:

Complimentary transportation is available for door-to-door service in Aspen. Call 925.8900 for a pick up.

GARNISH CAFÉ:

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Enjoy breakfast and lunch at the Garnish Café! Open 7 a.m. -2 p.m. Monday-Friday.

BOUTIQUE: Come in to the Aspen Club & Spa boutique and experience Aspen’s best kept secret.

FITNESS

The pulse of The Aspen Club & Spa is undoubtedly the Health & Fitness center, where members and guests not only exercise their bodies, but also expand their minds and rejuvenate their spirit through fitness training, mind/body classes and an array of other progressive offerings.

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The fitness team is certified and credentialed from the most prestigious programs.

SCHEDULES:

We offer as many as 50 classes per week. Ski conditioning, BodyPump®, BodyFlow®, Hatha Yoga and spin classes are just some of classes offered. For a full schedule of our GROUP FITNESS, MIND & BODY and TENNIS SCHEDULES, please check out website at www.aspenclub.com and click on “Fitness Schedule” under Aspen Club & Spa.

PERSONAL TRAINING:
The personal trainers are experienced and certified fitness professionals who design programs for each individual’s needs. The fitness facilities at The Aspen Club & Spa feature over one hundred strength training machines and cardio equipment, as well as abundant free weights and strengthening tools.

PILATES:

The beautifully situated Pilates studio features an extensive array of equipment including a trapeze table, wall unit reformer, Wunda chairs and several reformer units as well as large skylights with views of Aspen Mountain. We are the only fully Pilates Method Alliance certified studio in Aspen. The “Pilates Reformer” studio, offers group classes daily.

YOGA:

Allow our advanced yoga instructors to assist you in deepening your yoga experience. Yoga is, at its depth, intensely personal. Together we will find a practice that fits your purpose. We offer group classes as well as private sessions.

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SpaAspen™

Boasting the largest spa in Colorado, the beautiful SpaAspen™ offers a wide assortment of luxury spa services, signature body treatments and spa packages to fulfill your needs. No matter what you are looking for, SpaAspen™ is sure to please. Groups are welcome and customized spa packages are available.

Access to the club is FREE with any spa treatment!

SPA MENU HIGHLIGHTS:

· Thai Massage- Massage performed on a mat incorporating limbering passive stretching. Wear loose clothing.

· Ashiatsu massage- Ashiatsu Oriental Bar Therapy is a barefoot massage technique using deep compression effleurage gliding over the body, providing deep relaxation and stimulation of the lymphatic system of the body.

· Anti-Aging facial- Lifts and firms the skin. Helps to alleviate fine lines and wrinkles. Uses a cinnamon exfoliant mask which heats up on the skin to open capillaries. Immediate results are seen. Also evens the skin tone.

· Warm Stone Facial -Our most relaxing and rejuvenating facial. Your skin is gently cleansed and exfoliated. A green tea infused collagen mask calms, nurtures, and hydrates. Warm stones melt away stress in the face, neck and shoulders while crystals balance your chakras. A hand and foot massage followed by warm mitts and booties round out this blissful treatment.

· Alpine Rejuvenator- a SpaAspen™ signature treatment. Three part treatment: exfoliation, mask/wrap, pine oil application.

· Bindi- Based on an ancient Ayurvedic rejuvenation therapy. Includes an herbal body mask, dry brush detoxification, warm aromatic oil massage, mini-facial and finishes with a moist heat wrap. The ultimate experience calms the mind and rejuvenates the body.

We also do an assortment of waxing. Please see our brochure for a complete listing of spa services, including prices.

SALON:

At our full service salon, we offer everything from hair services to spa pedicures to acrylic nails. See brochure for prices.

TEETH WHITENING:

The Aspen Club and Spa is now offering cosmetic teeth whitening. The Beyond® WhiteSpa system can restore your natural white smile, removing years of stains. The painless procedure lasts one hour.