Posts Tagged ‘given’

Neighbor to Neighbor

Monday, August 18th, 2008

Give Hope…Change Lives…Neighbor to Neighbor Kick-Off Party

Aspen Valley Medical Foundation invites you to join us to kick off the annual Neighbor to Neighbor campaign.  On Tuesday, August 26 from 5-8pm at the Aspen Club & Spa, ‘Tuesday with Michael’ features Neighbor to Neighbor.  Learn how you or your business can make a difference and support fellow community members through Neighbor to Neighbor.

Enjoy complementary beer and outstanding food created by Chef Clark Church of Garnish Café and live music, while mingling with AVMF Board, Staff, grantees, and supporters.  Cash bar is also available.  

Neighbor to Neighbor accepts individual donations and payroll deductions to support 30 local non-profit organizations that serve you and your neighbors.  100% of Neighbor to Neighbor funds go directly to non-profit organizations that help members of our community.  Aspen Valley Medical Foundation administers the program, and matches all donations.

Make a meaningful difference in the lives of your neighbors! 

For more information on Neighbor to Neighbor or AVMF – 970/544-1298, www.avmfaspen.org

What: Tuesday with Michael featuring the Neighbor to Neighbor Campaign
When: Aug 26th, 5 – 8pm
Where: The Aspen Club & Spa, 1450 Ute Ave.  Club offers free shuttle service.
Free entrance includes food, music, beer and cash bar.

Neighbor to Neighbor benefits organizations like:

Advocate Safehouse

Aspen Counseling Center

Aspen Given Foundation

Aspen Youth Center

Community Health Services

Kids First

Mountain Rescue

Pathfinders

Response

The Right Door

Valley Partnership for Drug Prevention

YouthZone

And many more…

Adventures of ‘Michael’s Angels’

Monday, August 11th, 2008

 michaels-angels.jpg

Adventures of ‘Michael’s Angels’

by Catherine Lutz, Aspen Daily News Staff Writer

They half-jokingly call themselves “Michael’s Angels” — after Michael Fox, co-owner of the Aspen Club, who has opened the Club’s doors to  help Amanda Boxtel, Kasie Burtard and Leah Potts in their fundraising efforts.

It’s an apt comparison to TV’s famous female trio. The local women are  every bit as tough as they are feminine, full of spunk and passion. But  instead of battling bad guys with guns, they’re fighting their way out of the wheelchairs and walking aids that have limited their movements for a combined 30-plus years, with human embryonic stem cells.

And it seems to be working.

The women’s challenges, however, are today almost more financial than  physical. All three have experienced marked physical improvements since  starting embryonic stem cell treatment at Dr. Geeta Shroff’s clinic in India. But with multiple trips costing tens of thousands of dollars  each (not to mention time off work and zero insurance coverage), fundraising has become as much of a key focus as everything else Boxtel, Burtard and Potts are doing to be able to walk again.

“This treatment is not available anywhere else in the world, and I see it as being injected with the divine gift of life,” said Boxtel, trying to summarize the complex process.

This Tuesday, the Aspen Club is once again hosting an evening of  awareness for “Michael’s Angels.” From 5-8 p.m., everyone is invited for live music, free food and drinks, and the opportunity to find out more about their unique experiences. There’s no ticket price but donations are of course encouraged and appreciated.

Progress

Most valley residents are by now familiar with the story of Boxtel,  co-founder of local nonprofit Challenge Aspen, who has been confined to a wheelchair since a skiing accident rendered her a paraplegic more than 16 years ago.

Last year, Boxtel became the first American woman to ever receive human embryonic stem cell treatment, and her experience — told on her Web site, via an e-mail blog and in a forthcoming book — has drawn intense curiosity and numerous inquiries from others with similar injuries.

Two of those people are Burtard and Potts, who followed Boxtel’s blog and  were taken under her wing as she explained and encouraged Dr. Shroff’s  pioneering work. An end-of-the-year fundraiser at the Aspen Club last  December raised $33,000 for each of the three women to either begin or  continue human embryonic stem cell treatment in India.

“Knowing Amanda did it and had huge success really helped,” Burtard  said at the time. “I’m so blessed that Amanda is in our valley and  introduced it, because otherwise it probably would be five more years  before I could convince my family to let me try it.”

Illegal in the United States, human embryonic stem cell treatment was  pioneered by Dr. Shroff, who developed a single embryo in a lab from which she created multiple stem cell lines. The treatment has been used  on a number of disorders, including terminal ones, and in the last two years 72 patients with complete spinal cord injuries have seen an average 63 percent improvement, said Boxtel. That level of improvement, she said, is astounding because most of these people were given no hope of even 1 percent improvement in their lifetimes.

In her own blog, Boxtel says her body has changed “miraculously” since  her first stem cell injection in June 2007. She writes of wiggling  toes, feeling her leg muscles and wearing a dress for the first time in 16 years while “standing proud” in leg braces.

“My legs are continuing to get stronger and my body is coming alive,” she wrote on July 24, and earlier this week she proudly showed off her ankles, which used to be in a permanent state of swollenness.

Boxtel, who lives in Basalt and is a professional speaker and coach, has made three trips to India so far for embryonic stem cell treatment, part of a three-year plan that involves going back every four to five months for one month at a time. The fourth trip is booked and planned for Oct. 23-Nov. 26   — though she still needs to raise money for the $15,000 stay — and her budget for next year, she figures, is $78,000 for three treatments.

Asked whether she feels the money is being properly spent, Boxtel answers, “I can’t put a dollar amount on my ability to pee again.”

Boxtel has made it her mission to tout the treatment she so fervently believes is “life giving life.” She points to Burtard, who after her initial session in India can stand without leg braces by locking her knees.

Burtard, 26, is the youngest of the three women. A valley native and 2000 graduate of Roaring Fork High School, Burtard was in a serious car accident in 2002 that left her paralyzed from the waist down. Burtard is no stranger to traveling for treatment — for two years she traveled to Texas almost every other month for physical therapy — but India was a whole new ball game.

Comparing notes on treatments, Burtard said she hardly felt anything from a procedure that caused some pain in Boxtel and Potts. She giggles about her ability to eat fast food while the others expressed concern about their diets in India (especially since healthy food is a component of getting better). And she seems to be taking in stride her life being turned upside down again — while in India her landlord sold her apartment and she was homeless for one-and-a-half months.

But Burtard was the first to agree that such a drawn out course of treatment can try a person’s patience. Embryonic stem cells, like babies, take time to gestate, and while as many as half will die off, the others need time (about five years, it is believed) to fully integrate themselves into the body and cause the desired changes.

“When I was in India I wasn’t impatient, just frustrated that it wasn’t getting any better,” she said. “But I know it’s not going to get any better unless I try really hard.”

Burtard, who now lives in Silt and works as a nanny, is planning to go back to India in September.

Potts, who came back from her first three-month treatment just three weeks ago, joked that “by the end of it I felt half-Indian,” because of the sheer amount of time spent there and the fact that the 100 million stem cells a day she received as part of the treatment all come from one Indian embryo.

Potts, like Boxtel, was injured in a ski accident, but is a recovering quadriplegic who could walk with the aid of a cane — even before starting stem cell treatment she has defied her doctors’ expectations. But her body, which was changed so dramatically nearly 10 years ago, is coming back, she writes in her blog. Her posture is straighter; her balance is better; limbs and muscles are functioning more as they should; she has fewer spasms throughout her body; and she is completely off her pain medicine.

“I thought I would (see improvements), but it’s still hard to believe,” said Potts, who uses a recumbent bicycle to get around and exercise her legs at the same time. “It seems too good to be true, but it’s true not without dedication and sweat and tears.”

Potts, 32, lives in Aspen and works as a spinning instructor at the Aspen Athletic Club. (Known to many as Leah Rowland — Potts is changing her name because she’s getting divorced.) She is hoping to go back to India Oct. 27, depending on how fundraising efforts go.

On Wednesday, Boxtel, Burtard and Potts appeared on Jeannie Walla’s Channel 19 TV show, “Showcase Aspen,” and they retell their updated stories time and time again to friends and even strangers wherever they go. As far as being home versus being in India, there they were able to focus solely on themselves and their improbable journey. Here, they lead lives like most of us: having to work, cook, clean and walk their dogs — on top of raising more money and focus on an intensive six-day-a-week program of physical therapy, yoga, massage, standing in leg braces, and keeping on a healthy, nutritious diet. They’re gushingly grateful for the family, friends and therapists who help, often without compensation — and in particular for the caregivers who sacrifice so much to travel with them to India as required by the clinic.

And there’s a lot of crying and frustration, they say. But, as Potts puts it, “I choose to make this my lifestyle. This is what I do.”

For more information: www.amandaboxtel.com [1], www.leahpotts.com [2], www.helpkasieburtard.wetpaint.com [3]

lutz@aspendailynews.com

Leah update

Thursday, July 24th, 2008

 (just a reminder Leah will be one of our special guests on Tuesday Aug 12th for Tuesday with Michael)

Dear Friends and Family,

Day 89 – Somewhere in the middle of July 15th.

The 3 month stay at NuTech Mediworld and my first human embryonic stem cell treatment has come to an end. As I type I am sitting on the plane, bound for Chicago, in anticipation of arriving back on American soil. What an intense, to say the least, experience I have been given. Out of my comfort zone and trying to defy all odds and obstacles that have been put in front of me in order to regain my body and enhance our knowledge of stem cell therapy. With love and gratitude I wonder how to express my sincerest thanks to all my supporters, especially my caretakers. Without Danno, Buffy, Sherry, and Maria the trip as the procedures would have never been possible. They gave freely of themselves, picking me up when my spirits were down, holding me tight when the pain was unbearable and reassuring me I WAS strong enough to continue on…..

Stepping off the plane and into the fresh mountain air; Aspen was better than I could have possibly imagined with the sun shinning, a slight breeze and absolutely no humidity. It really is paradise, heaven on earth, even better… It’s my home. Elizabeth and Tom were at the airport to greet me, help with the luggage and escort me to my apartment. All smiles, lots of hugs and news of the latest happenings around town. Ed was waiting on the patio as we pulled into the apartment complex and the welcoming crew was complete. A BBQ with fresh kabob veggies, a bit of salmon, a slice of tuna, and some flank steak we ate and caught up, picking up right where we left off in April. This time there was just a lot less snow talk and plans to go full moon rafting/camping on the weekend. My girls Mayday and Daisy joined the party staying close to my side all evening. A nice homecoming as friends dropped by throughout the night. I fought to keep my eyes open. Can anyone say jet laggggged? I’ve never been so jet lagged. I’m unsure of the date, unsure of the time. I must sleep… I guess I will listen to my body and go with this crazy sleep schedule, until I can get back into a routine. I figure at some point I will wake up feeling good and normal again.

Improvements After 88 Days of Stem Cell Therapy

1.Posture is straighter/ more erect
2.Total body is stronger
3.Better balance
4.Rt. knee no longer snaps into hyperextension. Still goes into hyper but not as bad.
5.Rt. hand is soft
6.Able to extend RT fingers
7.Toes- I can differentiate movements between extension and flexion.
8.Toes are moving
9.Ankle rotation is slight but better
10.Ankle moves inward and outward slightly but better
11.Stronger in yoga poses
12.Lungs are stronger
13.RT hamstring stronger. Can move against gravity with weight.
14.Less spasms in overall body
15.Don’t take as much medicine/ bacelophen (1 bacelophen a day instead of 4).
16.Better proper gait with weight shifting
17.Hips are more even

There has been many changes in my life; some instantly unexpected, some just unexpected, some planned and then re-planned, no matter how the changes come about, I believe everything happens for a reason. I just hope I learn to read the signs, remain true to my self, relax, and as always enjoy the ride. Here’s to the future… Whatever it may be.

Thanks for the many emails of love, support and encouragement along the way. This journey is one to remember, an experience that has no end or boundaries. With mind, brain, body and soul; I take a deep breath as I dare to push on dreaming big.
Blog updates to continue, as the stem cells continue to grow and form in my body.

With Love and healing light,
Leah

www.helpleahroland.com

Aspen Club Living gets conceptual approval

Tuesday, July 15th, 2008

Thank you to everyone that came out last night (Monday) in support of the Aspen Club. At 11:15pm last night the Aspen City Council voted 4-1 in favor of the conceptual approval of the Aspen Club Living project. We really appreciate everyone sticking around until 9pm for public comment and to have their chance to speak to the City Council about the project.

Michael Fox and the project team will now begin the process of creating the final version of the project to go back to P&Z then back to City Council for final approval. This will take some time as there are numerous engineering reports that need to be completed before final approval can be given.

We all would like to thank City Council, P&Z, Jessica and the planning department. A lot of hard work went into this process and a lot more is still to come.

DOES CHARACTER REALLY COUNT?

Friday, February 15th, 2008

by Andrew Kole from Aspen Exposure

February 15, 2008

A number of months back the Aspen Club & Spa had an idea. That idea was to make a series of improvements to the current facility. After much to-do about really nothing, they pulled their plans, regrouped, and have now put together a new and improved project.

On February 19th, Planning & Zoning is going to talk about the new Aspen Club & Spa plan to renovate through updating and expanding the facility, and thus creating an amenity worthy of Aspen, it visitors, and locals.

The problem facing the Aspen Club is twofold. First, to move forward they will need to build, to some degree, a new facility. Given that they are trying to work within the walls already in use as much as possible, the truth is they will still need to expand to some extent. The second hurdle, and it’s a big one, is the current city council seems to be on a NO vote track when it comes to construction impact on the citizens, which to some degree they should be. The question is “to what degree?” To put the Aspen Club in the same box as Cooper Street, or the Weinerstube is unfair.

The reason this project should go forward is also twofold. First, it is not in the middle of town, therefore the impact on the town, visitors, and locals will only be felt by those who use the facility – which seems fair to me. The second reason a YES is in order – we are losing amenities faster then presidential candidates dropped out of the 2008 race.

The Aspen Club is an amenity the community can’t afford to lose to another housing project. I am not suggesting council will not embrace the new proposal. What I am saying is that based on current actions, the Aspen Club could be doomed to a lack of understanding in respect to what it brings to the community. Not being able to relate to the business should not be the reason to vote against it.

I would suggest city council do some old fashion homework, visit the club, talk to the members and visitors, and check in with the local non-profits. The Aspen Club has been one of the best citizens in respect to supporting local charities over the years. If council does that, I think it will be difficult to vote NO – which it should be. While being a good citizen might not be a reason to vote YES – it should at the very least be considered.

Finally this thought. If character counts – the Aspen Club has plenty of it.

Indoor Cycling Newsletter

Thursday, December 20th, 2007

Happy Holidays.

Session 1 of this winter’s indoor class series ends this week.  Thank you to all those who participated in what I think you will agree was a very successful first session, with record attendance for this early in the season.  We’ll find out on Thursday how much we’ve progressed but hopefully you can all feel a substantial improvement in fitness already, before we actually measure it (that’s just the fun part J).  We’ve done some great workouts so far and you should feel good going into the Christmas – New Year period with almost two months worth of consistent training under your belt.  Well done.

Schedule Update

  • Session 1 ends this Thursday, December 20th and then we take the week of Christmas off.
  • Session 2 runs from Monday December 31st to February 21stSee below for schedule changes during the first week of this session.
  • Session 3 runs from Monday March 3rd to April 24th.
  • For Session 2 we will be adding a Monday / Wednesday, 5:30 PM option to the already existing Tuesday / Thursday options.  See attachment for full schedule.
  • For those currently registered, please inform / remind me if you wish to change to a different class.  Right now there is availability in all classes – please let me know soon before the classes fill up with new participants.  Otherwise I will assume that you are happy where you are.

Schedule change for the week of the New Year:

As New Year’s Day falls on the first Tuesday of Session 2, we have rearranged the schedule for that week only:

  • The Monday / Wednesday evening classes will be held on Wednesday and Friday at 5:30 PM.  Thus there will no Monday class for this first week.
  • The Tuesday / Thursday morning and noon classes will be switched to Wednesday and Friday at 7:30 AM and 12:00 noon.  The Tuesday / Thursday evening classes will remain on Tuesday and Thursday at 5:30 PM.
  • Thus on New Year’s Day there will be no morning or lunchtime classes, but there will be the regular evening class.

 Please contact me if any of this is unclear, or if you wish to switch your schedule for that week.

Register now for Sessions 2 and 3.

If you haven’t already registered for sessions 2 and 3, please contact me ASAP.  Yes it is possible to participate in Session 3 only, but we do anticipate that some classes will fill up and preference is given to those already participating in Session 2.  If you wait until March to begin you may miss out on a spot in your preferred class.  Guarantee yourself a spot in Session 3, at the time of your choice, by signing up now for both sessions.  It’s not just a sales pitch, you really will be in much better shape come the spring if you do both sessions rather than just the final one, and you’ll save 10% by registering for both.  Begin your training before that New Year’s hangover has fully worn off and you’ll be well on your way to the best summer of cycling you’ve ever had.

Please see attachment for pricing details.

Place your order now for PowerTaps, indoor trainers etc.

I will be placing an order later this week, so please contact me if you’re interested in purchasing any of the following items:

PowerTaps.  A number of you have expressed interest in purchasing your own PowerTap.  I thoroughly recommend using a PowerTap for all of your rides, indoors and outdoors, if you are interested in maximizing efficiency and getting the most out of your training.  Since I started using a PowerTap some five years ago, I rarely ride without one, and my performance has improved considerably.  It is well established that training with a power meter, in conjunction with the guidance of a knowledgeable coach, is essential if you really want to reach your potential as a cyclist, no matter what level you aspire to. (Please talk to me if you are interested in individual coaching.)

Prices:  PowerTap SL $1299.99 ; PowerTap SL 2.4 Wireless $1599.99

CycleOps Fluid² Indoor Trainers.  These are the trainers that we use in class.  If you wish to ride more often than your two classes per week it is a good idea to have one of these at home.  They also make great gifts for your cycling friends that are unable to attend our classes.

Price: $329.99

PowerTap 300PT Indoor Cycle.  This is another option for riding more than just your two classes per week, especially if you don’t have a second bike and don’t want to transport your bike to and from class each day.  The 300 PT is a high quality indoor bike (similar to a “spinning bike” ) with a PowerTap built into it.  You’ll get all the information that you get in our classes (power, heart rate, cadence and more) on a fully adjustable indoor cycle that can be set up to replicate the exact position of your road bike.  It can be easily adjusted to fit any size of rider and would be a great addition to a home gym.  The handlebar-mounted computer is fully downloadable, just like a PowerTap, so your workouts can be analyzed by yourself or your coach.   For those who can’t always make it to class, this is a great option for making up classes in your own time.  I can email the workout to you and you can do it at home.

Price: $1899.99

For more information on these products go to the CycleOps website   www.cycleops.com   Contact me to order, or if you have questions.

Enjoy the Holidays.

Mark Alderdice

malderdice@aspenclub.com

Lead Cycling Instructor

Aspen Club Health and Performance Center

1450 Crystal Lake Road

Aspen, CO 81611

(office)  970.920 5837

(fax)       970.925.9543

www.aspenclub.com

 

Aspen Hair extensions

Wednesday, October 31st, 2007


We are proud to announce the arrival of Thicken It Studios hair extensions at Salon Aspen.

On November 3rd we are going to offer these services for a one time discounted price of $200 off the normal rate.

We are currently looking for clients to sign up and be the first in Aspen to showcase the newest style.

Call Amanda Perusse at 970-920-5821 to find out more and sign up while there is space available.


“The extensions have given me a new boost of confidence.
I am having so much fun with this I feel like a new me.” keri Bengs

“I love my hair extensions, they feel and look so natural. My hair
looks the way I’ve always dreamed it could. I have so many options
now that I have long, thick hair! And it’s so easy to maintain; I wash and
dry naturally or straighten for a completely different look.

I recommend Aspen Club extensions for anyone who wants a longer,
thicker, better look with their hair.” Kim Moore

Call 925-8900 to sign up, there is limited space so hurry.
Mention this ad when you call to book your appointments. 1-866-484-8254

Seek Diversity in Exercise

Tuesday, October 30th, 2007

I have wrote about this before, but I feel like it warrants some further attention as we head into the winter season. If you only do one or two different physical activities, you cannot possibly be as fit as you potentially could be. It is a given that an extremely large percentage of people in this valley will regularly ski or snowboard this winter. Terrific. If this is all you do and you wonder why you aren’t in better shape, you are kidding yourself. I am not bashing the benefits of skiing, I simply want to broaden the average person’s perspective regarding exercise and physical activity.

The truth is, there are very few sports/activities alone that can give someone a well-rounded, high level of fitness. In order for this occur the activity must combine, at some level, muscular strength/power, muscular endurance, cardiovascular endurance, and flexibilty. Instead of searching for the perfect sport, it is much easier (and more fun) to engage in multiple activities. Forinstance, an extremely fit client of mine does the following: Hikes and cycles for cardio endurance, does yoga for flexibilty and core stength, plays tennis to stay agile, and does resistance training to build/maintain muscle mass and reduce injury risk.

If all you typically do is ski down the mountain a few times a week… it would be very beneficial this winter to mix in a skin up buttermilk or a cross crountry ride across indepence pass. Take a new class or learn to lift weights. Anything you can do to add variety to your fitness regime will definitely pay off.

Hope, Faith, and Conviction

Thursday, October 25th, 2007

As I venture forth as one of the pioneer patients receiving human embryonic stem cell therapy I realize more and more that Dr. Geeta Shroff  is at the eye of a global controversial storm and I am at the dawn of an age of discovery that will forever change the world. 

Since landing on American soil two months ago, I have found myself spiraling into a whirlpool of emotion.  While sometimes spinning out of control, those intense emotions collided with an influx of stem cell information causing deep anxiety on all levels.  As scientists and researchers speak of worldwide collaboration in stem cell research, I have witnessed outright ridicule for those blasted as radicals experimenting with new therapies in other countries.  Egos abound and I am more perplexed.  I am left feeling disheartened and surprised by negative responses to what scientists deem people like me to be desperate patients in search of stem cell tourism and miraculous unsafe trea tments abroad.  This world is cutthroat.  I have come to understand that objective or factual science is inherently influenced by varying degrees of subjectivity or individualized opinions.  Respected authorities seem to have adopted a dogmatic system of beliefs and will accept nothing but hard core scientific evidence, frowning upon those who have the courage and audacity to step out of the box and make quantum breakthroughs with clinical trials.. 

To quote Dr. Laurance Johnston, whom I hold in high esteem…“the scientific process is imbued at all levels – from the economic to the most basic observation – with subjectivity.  The more we ignore this fundamental truth and maintain an unswerving allegiance to putatively objective, but in reality systemically subjective, scientific process, the less effective we ultimately will be in developing real-world therapies for many disorders.”  (See Dr. Johnston’s article, Objective Science:  An Inherent Oxymoron — http://www.healingtherapies.info/Objective%20Science.htm.

My story isn’t enough.  The fact that I am living proof that Human Embryonic Stem Cell Therapy works doesn’t cut it in the scientific world.  I am learning that the scientific world seemingly won’t accept anecdotal patient testimonials as credible evidence for innovative technologies.  I can’t help but wonder what other revolutionary treatments are being rejected by scientific experts based on their subjective and somewhat limited visions of the world.  The naysayers seem to outweigh the optimists. 

A few weeks ago I attended The Stem Cell Summit, a global conference in Boston.  I discovered an elaborate jumble of ego and tension from professionals and curious neophytes like me from around the world—the religious pro-lifers who are against the whole concept of human embryonic stem cell therapy; those looking for cures squabbling amongst themselves; and those who were quick to demean experimental treatments abroad.  I left this conference still wanting to be an advocate and legitimate voice for stem cell research in the United States, yet I can’t help but feel disillusioned by the insurmountable challenges that will need to be hurdled to see change take place.  The economical factors alone are daunting.  The average cost for a drug to be developed in the United States from crazy idea to having it available for sale is approximately 1.2 billion dollars.  With my lay person’s understanding, the FDA has extreme pressure imposed on them and have consequently gone into a very conservative mode.  Venture capitalists and Biotech companies want to back innovative ideas but only with projects that are supported by scientific data that is disclosed and not just clinical trials.  My guess is if human embryonic stem cell research and treatment is ever approved and made legal in this country, it will be decades before it is offered for clinical trials, let alone available on the market.

Dr. Geeta Shroff has filed for a patent with the US Patent Office for her technology on human embryonic stem cell therapy.  When her technology is made public, she will have more than 400 clinical trials conducted over five years to support her case.  I congratulate her for having the courage to take such a quantum leap for humanity…and maybe I will be one of her many patients standing on my own two feet, applauding in celebration of restored life and hope.

Human Embryonic Stem Cell Therapy is a mission of hope and will change the world.  I will continue to speak from my own experience witnessing my body awakening and coming to life after 15 ½ years of lifelessness and nothingness.  What I know for sure is that patient testimonials count!   The world can learn from those of us who are bold enough to take risks while keeping the faith and standing tall when the world is ostensibly against the odds.  I will aspire toward spreading a message of hope in the face of challenge.  It is our collective responsibility to be the manifestation of hope.  We must do what we can to demonstrate positive change in our world.  No vision is too big. 

 

Keeping Strong

Last week I fronted up to Craig Hospital in Denver to undergo rigorous sensory motor tests and URO-dynamics to test the strength of my bladder.  Have you ever tried peeing lying down on your back with your legs up in stirrups?  Let me tell you, it’s no easy feat as gravity isn’t on your side.  As I lay on my back with my legs spread open to four curious onlookers, a catheter was inserted into my urethra and my bladder was filled with 400 ccs of saline.  With one pant leg on and one off, my legs were suspended high above my abdomen and I was given the command to pee.

“Okay Amanda, push.”

This was my time to prove myself.  With a deep inhalation and one massive contraction of my pelvic muscles a steady stream of fluid spilled into the aluminum tray beneath my bum.  I did it!  The moment was mine.  I felt my face going red and my armpits beginning to sweat. 

“Good job Amanda.  Impressive!  Now stop and we’ll use your electronic stimulator to measure the difference in strength.”

I finished emptying using my Vocare Bladder electronic stimulator device and to Dr. Ruhl’s surprise, my ability to push on my own was stronger than with the device.  Yippee.  What this means is that my bladder strength and ability to void on my own is improving.  Keep in mind, as a complete ASIA A T11-12 spinal cord injured patient, I haven’t been able to pee on my own for more than fifteen years.

I have been able to maintain the strength in my bladder and my ability to void almost completely on my own since returning from India.  My bladder muscles weaken as the day progresses.  The ease with emptying depends on how hydrated I am and the fullness of my bladder.  I have also had regular bowel movements on my own for two months since my return to the United States.  While I am not able to empty my bowels fully, the strength and regularity is improving.

My sensory motor testing with Kelly Root in the Outpatient Physical Therapy Department was challenging.  This type of testing focuses on isolating muscles and recording the strength on a scale from 0-5.  My abdominal muscles scored fives and are incredibly strong, while my hip flexors, hamstrings, gluteals, and quadriceps recorded a trace to a grading of two plus.  In life, it is easier to use muscles in combination rather in isolation so although this test was tough, I showed improvement.  The sensory tests only record light touch sensations and pin prick sensations below my level of injury, which hasn’t changed much with the exception of slight improvement on my right lower abd omen.  What these tests don’t record are deeper sensations and pressure when pressing intensely on a body part.  Deep pressure sensation is a noticeable change in my lower body.

I will now have a baseline to draw from for the future.  Although I was nervous to undergo testing, it was necessary and will make my progress all the more credible to the outside world.

In the afternoon I tested the Functional Electrical Stimulation (FES) RT300-S bike (www.restorative-therapies.com or 1-800-609-9166).  From my wheelchair, I pulled up both pant legs and stuck patches of electrodes to my quadricep, hamsting, and gluteal muscles on each leg.  The RT300-S bike enabled me to participate in both passive and active therapy creating patterned movement in my legs.  When the electrodes fired up my muscles, my legs cycled completing movements on their own.  I could feel my heart rate accelerate the longer I cycled, so it was an aerobic workout too.  How fantastic!  This new technology will enable me to take charge of my rehabilitation by ceommitting myself to one hour session, three times a week. 

Each RT300-S bike is $15,000 and is rarely covered by insurance…so my fund raising efforts continue.  Now is the time to prime my body by increasing muscle strength and blood circulation for future stem cell treatments.  I want to give my legs the best opportunity to come back to life.  It will be my next goal to provide Dr. Geeta Shroff with this information so that she might consider providing the RT300-S bike in her hospital physical therapy department for patient use.

My Weekly Routine

The parallel bars have arrived after almost two months of waiting patiently for their delivery.  Consequently, my daily therapy is becoming more time consuming. 

This week Mum generously wired some money into my account to help cover physical therapy costs—yeah Mum!  Thank you.  I have an amazing physical therapist who has willingly donated three days a week thus far.  Tami Cassetty is an angel sent from heaven.  She claims PT stands for Pain and Torture, yet I look forward to her P&T.  After the weekend I am chomping at the bit to have a good workout with Tami.  Dale has been really tolerant with my new toys that are taking up a huge amount of square footage in our little condo on the river.  The dining room table has been scooched over toward the window opening up chunk of floor space.  My parallel bars are ten feet long by three feet wide.  CP has allowed me to use her massage table, which remains upright, and a blue Swiss therapy ball rolls around randomly on the wooden floor. 

Every Wednesday I am blessed to work with Emily Hightower, which is a total love-fest.  Emily brings my spirit alive and allows me to be me.  Tears well in my eyes for no particular reason and my mascara runs.  I adore Emily—she is real, she is present, and she knows her stuff.  We have a great role model to learn from named Oz—Em’s 11 month old baby boy.  My yoga session is mimicked on Oz learning to crawl and walk and the motions he discovered to strengthen his core, while working his legs and balancing on his own.  How perfect, to be learning from a little baby boy. 

Emily finishes our session with a beautiful meditation that grounds my soul and centers my being for the remainder of the day.  Yesterday she guided me through a touch and sensation meditation, feeling each finger with my thumbs and then transferring that feeling into my toes and feet.  I could feel deep sensations as Emily pressed on the balls of my feet, pulsing back and forth.  I had a true connectedness to my feet with my mind…and then I cried happy tears of wonder again.  Emily is a gift from Harold Grinspoon, who also funds CP to massage me in total decadence once a week on Saturdays.  I am so grateful to have an amazing community who continues to love and support me in my home and from afar.

Fund Raising:  Partnering for the Greater Good of Humanity

Depending on my progress after each treatment, I envision returning to India for ongoing stem cell therapy 4-6 times in the next two years, which translates to approximately another $100,000 that I will need to raise in total.  I am currently raising money for my next visit in January and then again in May, 2008.  Each treatment will require a month’s stay in Delhi at the cost of $15,000 plus airfares and other living expenses.  I have embarked on a venture that is not cheap, yet in the grand scheme of my life time and the possibility that I will regain more strength in my legs, I cannot put a dollar on this value.  I feel like the most grateful woman alive.

While I struggle with asking people for money, I recognize that it is also an opportunity for others to give for the greater good of humanity.  The world will watch my body awaken and I shall spread a message of hope for those who no longer have reason to give up. 

I would like to thank all of the individuals who have made contributions so far.  It is due to your loving kindness and belief in me that I have been able to pursue this remarkable journey of Awakening!  Thank you for your support and care.

An account has been set up at Alpine Bank for individuals to make direct deposits:

 

Alpine Bank

PO Box 349

Basalt, CO 81621

Tel:  (970) 927-3101

Alpine Bank Routing Number:  102103407

Account Number:  5050053392

Please make checks payable to:  Amanda Boxtel or Stem Cell Therapy in India

 

 

Checks may also be sent to my personal post office box:

Amanda Boxtel

PO Box 3767

Basalt, CO 81621

USA

 

Michael Fox, CEO of the Aspen Club and Spa is hosting a fund raising event for me and three other individuals who have their sights set on traveling to India for stem cell treatment in 2008.  The event will be combined with the Aspen Club’s 10th Anniversary Re-Grand Opening Party.  Thank you Michael for your continued loving support.

SAVE THE DATE

“PURSUING POSSIBILITIES”

A Fund Raiser in Support of Human Embryonic Stem Cell Treatment

DECEMBER 18, 2007

4:30 p.m. until Close (10 p.m.)

The Aspen Club & Spa

 “10 years ago Challenge Aspen was the beneficiary of our grand opening night and at that time Amanda Boxtel was a co-director. This year we are proud to announce we will be supporting individuals in the community who are undergoing Human Embryonic Stem Cell Therapy at our December 18th Re-Opening Celebration Party. Amanda Boxtel, who recently returned from India with incredible results, will be one of the individuals going back to India in January. Ed Allen who has Parkinson’s Disease along with Allen Orcutt, will accompany Amanda in January.  Leah Roland, an incomplete quadriplegic, will be going for the 1st time in the spring.

So save the date and plan on attending our Re-Grand Opening Party.  We will have food, drinks, music and a special guest of honor.”

Casey McConnell, Marketing Director 

Click on the link below to watch a video of Michael Fox, CEO Aspen Club and Spa, talking about this event.

http://www.uptilt.com/ct.html?rtr=on&s=9xi,uw1a,26tn,1h7s,5b7d,5r2i,33i

 

Click on the link below to watch a video of Amanda Boxtel.

http://www.uptilt.com/ct.html?rtr=on&s=9xi,uw1a,26tn,3ujx,mg36,5r2i,33i 

River of Life—A Meditation

I gaze at the street lamps amber reflection on the water below.  The dark arch of the bridge looks ominous as the light beams down through mottled shadows.  It is nine o’clock at night and the river is my constant—a sinuous dance of curving and twisting patterns in motion—always flowing with a life force that never ceases, connecting distant mountain streams to an ocean thousands of miles away.  That same ocean connects me to my mother and family in Australia.

I liken the river outside my condo to my spinal cord—my river of life, fully healed, and connecting every nerve bringing light, love and energy to my entire body.  I remember back to a meditation I wrote and recorded on a cassette tape when I was first injured.  It is the exact meditation I use to this day as the embryonic stem cell gestate in my body.

My Healing Meditation in a Three Dimensional Crystal Triangle

Relax, quieting all vibrations within myself.  Take three slow, deep breaths, inhale all that is good and exhale all physical, emotional and mental tensions. 

I align myself to all life and creation; to all vibrations of the universe, with love in my heart. 

I align myself by forming a central shaft of light and love down through my being.  At the center of this sacred place I draw a molecule of energy.

With my mind, I use this molecule of light and love, to create a three dimensional crystal of pure mineral substance around me.  On the apex of the three dimensional crystal triangle I visualize pure white healing light.

As I sit in the center of this crystal, I visualize the rays of white light pouring down on me from the apex, cleansing my outer bodies—the mental body, the emotional body and now the physical body.  I visualize the light and love of the rays penetrating and filling each cell and atom of every part of my body.

I clean my brain, my heart, lungs, kidneys, liver, spleen, bladder, bowel, and all my muscles and tendons.  My spinal cord and nerves need to be cleansed and soothed.

Picture the spinal cord:  A pliable column of pink nervous tissue extending from the base of the brain to the second lumbar vertebra.  It is the length of a 40 cm ruler and the width of a thin finger.  Picture the three membranes surrounding the spinal cord.  They are bathed in a white healing light.  Beneath the white is a soft yellow-green light, healing and soothing the damaged areas like a cool coating of balm.  It makes a shshshsshshsh noise.  Shshshshssh…aaaaaaaaah… Soft and soothing.  Beneath the gre en is a soft blue—a calm and peaceful powder blue.  The pliable cord is beginning to respond to this soothing, loving, and peaceful energy.

Suddenly I see streams of orange-red and indigo-purple waves of light and energy streaming down the cord from the base of the brain.  These colorful waves of light become a forceful flowing river of water and the colors become brighter and whiter.  Huge boulders are being swept away and they dissolve.  The water and light is so powerful and intense, swiftly flowing into little nerve tributaries or pathways through the hips, bladder, bowel…down through the adducter muscles—projecting just that little bit further—pushing and making its own pathway.  Energy is flowing freely.  Picture the water and light combined…flowing towards the knees and hamstrings.  They are being activated.  Water and light are healing—they make things grow.

Picture the nerve cells or neurons becoming electric with the water and light.  They activate the many branching fibers called dendrites, which are now glowing with energy.  These nervous impulses picked up by the dendrites leave the nerve cells.  The water and light energy flows electrochemically, jumping from axon to axon…from one neuron to another.

These living nerve cells full of water and light energy are now full of oxygen too.  They are pulsating rapidly beyond the hamstrings and into the calf muscles…into the Achilles, into the heels of the feet, through the arch to the balls of the feet, and into the toes…to the toe-nails and the very tips of the toes.  Lots of little electrical currents flowing freely surrounded by white healing and loving light.

The spine, spinal cord and nerves are now clean, pure and alive.

I now visualize the seven main energy centers, the chakras, or cosmic lungs of my etheric body.  My crown chakra, my third eye, my throat, my heart, my solar plexus below the ribs, my spleen, and my base chakra. 

I draw God’s radiation of love and light down through my crown chakra, down my spine, to my base chakra; through its stem and out into its petals.  I visualize the light rotating in a clockwise direction, releasing all impurities back up through the apex of the crystal triangle.  I feel uplifted.  (I repeat this cleansing for each of my chakras individually.)

When I have cleansed and activated all chakras, I visualize them all rotating in rhythm and in one straight line.  I fill my whole being with this radiation of love and light and ask my soul to draw nearer to my cleansed form in harmony, peace, attunement and protection. 

I send this radiation of love, peace and harmony that I have created within myself while in the crystal triangle, out into the universe.  I embrace my loved ones, my dog, my friends, all humanity, and all creation with this love and light.

I am One with the universe and I am part of all that is around me.  All that I come into contact with, all vibrations, are synthesized and harmonized as they pass through the sides of the crystal and contact my forms.  The crystal protects me form all negativity because all that passes in through the sides of the three dimensional walls, is automatically harmonized and uplifted with light and love.  I move through all places bringing the light of God’s illumination.  I move as a channel of this love and light according to the will of God and the laws of nature.

I am a river of life.
Amanda Boxtel

“Human Embryonic Stem Cell Therapy has restored life into my limbs and “hope” back into my vocabulary!”

PROFESSIONAL SPEAKER
PO Box 3767
Basalt, CO 81621
Tel: 970-927-3630
Email: ABoxtel@comcast.net
Email: amanda@amandaboxtel.com
www.AmandaBoxtel.com
Blog: www.amandaboxtel.wordpress.com

“It’s not what happens to you, it’s how you embrace the changes that take place and who you become!”

INSPIRATION~OVERCOMING ADVERSITY~EMBRACING CHANGE

Mind-Muscle Connection

Monday, October 15th, 2007

As a trainer I always find it interesting when someone “feels” an exercise in a muscle group that is not being directly stimulated. For example, many people new to weight training will point to their triceps after lat pull downs and say that is where they feel the exercise working. This is because of the combination between not knowing that pulling motions target the back and biceps and pulling down a subtly incorrect angle. Anytime I receive such feedback I immediatley educate the peroson with the above information.

Recently I have been paying special attention to clielts form and feedback as to where they feel muscle stimulation. I feel this mind-muscle connection to be a tremendous asset to anyone taking part in weight training. It is not enough to simply go through the motions. When someone consciuosly makes an effort to exhaust the targeted muscle grouops of a given exercise, they will get much more out of the work out. Obviously this is difficult to quanitfy in any measurable way; however I notice clients exhaust a given muscle faster and feel like they get a better overall work out when they maintain perfect mechanics and focus on contracting the appropraite muscles. Before you want to add weight or expect dramatic results- ask yourself, do I know what muscles I am working with each exercise? Do I feel the appropraiate muscles being stimulated? Is my form flawless? I am able to maintain perfect form throught each rep of every set? This simple check list will go a long way in improving your work outs and getting the results you are looking for.