The Aspen Club and Spa’s Garnish Cafe is a restaurant in Aspen serving breakfast and lunch Monday – Friday from 7am-2pm. This summer we will also be serving out on our deck. You do not have to be a member of the Aspen Club to come enjoy the restaurant. We offer free parking as well.
Read a review on eataspen.com
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Welcome Gay Ski Week 2008 Participants!
Monday is “
Discounts and Specials good all week.
Spa/Salon Discounts :
Book your appointments:
Book your appointment at the ‘Ski Week’ Aspen Club hospitality kiosk and receive 10% off all services
Membership/Massage Package:
50 minute massage and 3 (out of 5) day membership package $199.00 – must book at ‘Ski Week’ Aspen Club hospitality kiosk.
Aspen Club Boutique:
20% off everything!
Fitness
Choose a scheduled Group Fitness Class and receive full access to the
Monday- Pilates Mat 5:30pm
Tuesday- Body Pump 5:30pm
Wednesday- Deep Stretch Yoga 6:30pm
Thursday- Lunch Time Yoga at noon
Friday- noon spin class
10% off all PERSONAL TRAINING appointments!
GENERAL INFORMATION
The
The
970.925.8900
www.aspenclub.com
The
HOURS OF OPERATION: SPA HOURS:
Monday- Friday 6 a.m.- 9 p.m. Monday- Friday 10 a.m.- 8 p.m.
Saturday & Sunday 7 a.m.- 8 p.m. Saturday & Sunday 10 a.m.- 7 p.m.
RESERVATIONS:
All reservationists are required to ask for the following information when making an appointment:
1. Names of each guest booking – MUST identify “GSW” at time of booking for discount
2. Cell phone of client
3. Credit card to hold all reservations
4. Please notify all clients of our 24-hour cancellation policy. There will be no charge to cancel or reschedule a service if cancelled more than 24- hours prior to the appointment.
Gratuities are not included in the price of services. An 18% gratuity will automatically be applied to all services not checked out.
TRANSPORTATION:
Complimentary transportation is available for door-to-door service in
GARNISH CAFÉ:
Enjoy breakfast and lunch at the Garnish Café! Open 7 a.m. -2 p.m. Monday-Friday.
BOUTIQUE: Come in to the Aspen Club & Spa boutique and experience
FITNESS
The pulse of The Aspen Club & Spa is undoubtedly the Health & Fitness center, where members and guests not only exercise their bodies, but also expand their minds and rejuvenate their spirit through fitness training, mind/body classes and an array of other progressive offerings.
The fitness team is certified and credentialed from the most prestigious programs.
SCHEDULES:
We offer as many as 50 classes per week. Ski conditioning, BodyPump®, BodyFlow®, Hatha Yoga and spin classes are just some of classes offered. For a full schedule of our GROUP FITNESS, MIND & BODY and TENNIS SCHEDULES, please check out website at www.aspenclub.com and click on “Fitness Schedule” under Aspen Club & Spa.
PERSONAL TRAINING:
The personal trainers are experienced and certified fitness professionals who design programs for each individual’s needs. The fitness facilities at The Aspen Club & Spa feature over one hundred strength training machines and cardio equipment, as well as abundant free weights and strengthening tools.
PILATES:
The beautifully situated Pilates studio features an extensive array of equipment including a trapeze table, wall unit reformer, Wunda chairs and several reformer units as well as large skylights with views of
YOGA:
Allow our advanced yoga instructors to assist you in deepening your yoga experience. Yoga is, at its depth, intensely personal. Together we will find a practice that fits your purpose. We offer group classes as well as private sessions.
SpaAspen™
Boasting the largest spa in Colorado, the beautiful SpaAspen™ offers a wide assortment of luxury spa services, signature body treatments and spa packages to fulfill your needs. No matter what you are looking for, SpaAspen™ is sure to please. Groups are welcome and customized spa packages are available.
Access to the club is FREE with any spa treatment!
SPA MENU HIGHLIGHTS:
· Thai Massage- Massage performed on a mat incorporating limbering passive stretching. Wear loose clothing.
· Ashiatsu massage- Ashiatsu Oriental Bar Therapy is a barefoot massage technique using deep compression effleurage gliding over the body, providing deep relaxation and stimulation of the lymphatic system of the body.
· Anti-Aging facial- Lifts and firms the skin. Helps to alleviate fine lines and wrinkles. Uses a cinnamon exfoliant mask which heats up on the skin to open capillaries. Immediate results are seen. Also evens the skin tone.
· Warm Stone Facial -Our most relaxing and rejuvenating facial. Your skin is gently cleansed and exfoliated. A green tea infused collagen mask calms, nurtures, and hydrates. Warm stones melt away stress in the face, neck and shoulders while crystals balance your chakras. A hand and foot massage followed by warm mitts and booties round out this blissful treatment.
· Alpine Rejuvenator- a SpaAspen™ signature treatment. Three part treatment: exfoliation, mask/wrap, pine oil application.
· Bindi- Based on an ancient Ayurvedic rejuvenation therapy. Includes an herbal body mask, dry brush detoxification, warm aromatic oil massage, mini-facial and finishes with a moist heat wrap. The ultimate experience calms the mind and rejuvenates the body.
We also do an assortment of waxing. Please see our brochure for a complete listing of spa services, including prices.
SALON:
At our full service salon, we offer everything from hair services to spa pedicures to acrylic nails. See brochure for prices.
TEETH WHITENING:
The Aspen Club and Spa is now offering cosmetic teeth whitening. The Beyond® WhiteSpa system can restore your natural white smile, removing years of stains. The painless procedure lasts one hour.
Happy Holidays.
Session 1 of this winter’s indoor class series ends this week. Thank you to all those who participated in what I think you will agree was a very successful first session, with record attendance for this early in the season. We’ll find out on Thursday how much we’ve progressed but hopefully you can all feel a substantial improvement in fitness already, before we actually measure it (that’s just the fun part J). We’ve done some great workouts so far and you should feel good going into the Christmas – New Year period with almost two months worth of consistent training under your belt. Well done.
Schedule Update
Schedule change for the week of the New Year:
As New Year’s Day falls on the first Tuesday of Session 2, we have rearranged the schedule for that week only:
Please contact me if any of this is unclear, or if you wish to switch your schedule for that week.
Register now for Sessions 2 and 3.
If you haven’t already registered for sessions 2 and 3, please contact me ASAP. Yes it is possible to participate in Session 3 only, but we do anticipate that some classes will fill up and preference is given to those already participating in Session 2. If you wait until March to begin you may miss out on a spot in your preferred class. Guarantee yourself a spot in Session 3, at the time of your choice, by signing up now for both sessions. It’s not just a sales pitch, you really will be in much better shape come the spring if you do both sessions rather than just the final one, and you’ll save 10% by registering for both. Begin your training before that New Year’s hangover has fully worn off and you’ll be well on your way to the best summer of cycling you’ve ever had.
Please see attachment for pricing details.
Place your order now for PowerTaps, indoor trainers etc.
I will be placing an order later this week, so please contact me if you’re interested in purchasing any of the following items:
PowerTaps. A number of you have expressed interest in purchasing your own PowerTap. I thoroughly recommend using a PowerTap for all of your rides, indoors and outdoors, if you are interested in maximizing efficiency and getting the most out of your training. Since I started using a PowerTap some five years ago, I rarely ride without one, and my performance has improved considerably. It is well established that training with a power meter, in conjunction with the guidance of a knowledgeable coach, is essential if you really want to reach your potential as a cyclist, no matter what level you aspire to. (Please talk to me if you are interested in individual coaching.)
Prices: PowerTap SL $1299.99 ; PowerTap SL 2.4 Wireless $1599.99
CycleOps Fluid² Indoor Trainers. These are the trainers that we use in class. If you wish to ride more often than your two classes per week it is a good idea to have one of these at home. They also make great gifts for your cycling friends that are unable to attend our classes.
Price: $329.99
PowerTap 300PT Indoor Cycle. This is another option for riding more than just your two classes per week, especially if you don’t have a second bike and don’t want to transport your bike to and from class each day. The 300 PT is a high quality indoor bike (similar to a “spinning bike” ) with a PowerTap built into it. You’ll get all the information that you get in our classes (power, heart rate, cadence and more) on a fully adjustable indoor cycle that can be set up to replicate the exact position of your road bike. It can be easily adjusted to fit any size of rider and would be a great addition to a home gym. The handlebar-mounted computer is fully downloadable, just like a PowerTap, so your workouts can be analyzed by yourself or your coach. For those who can’t always make it to class, this is a great option for making up classes in your own time. I can email the workout to you and you can do it at home.
Price: $1899.99
For more information on these products go to the CycleOps website www.cycleops.com Contact me to order, or if you have questions.
Enjoy the Holidays.
Mark Alderdice
Lead Cycling Instructor
Aspen Club Health and Performance Center
1450 Crystal Lake Road
Aspen, CO 81611
(office) 970.920 5837
(fax) 970.925.9543
Customer Service Training and More!
Tuesday, December 4, 2007
Brought to you by the
8:30 a.m. – 4:00 p.m.
The crash courses you and your employees need to be perfectly prepared for our winter guests.
Tuesday, December 4, 2007 Class Schedule
8:30 a.m. – 10:00 a.m. Registration and Continental Breakfast (provided by
8:30 a.m. – 9:30 a.m.
Best Practices -Best Places Bennett Bramson
This is an abbreviated version of our popular “Magic of Guest Services” sessions, geared towards those who need to ‘open the business by 10 AM.’ This program will focus on training your guest services team for success and rewarding excellence in guest service delivery. Because of the short span of time allotted for the session, we encourage participants to contact us about personalized programs for your staff, which can be scheduled for half-day workshops or full day retreats, to maximize the training experience.
8:30 a.m. – 9:30 a.m. This is a complimentary session!!
Marketing 101 – for easy online success Casey McConnell
Techniques you can use for your business that are free online. How can you take and make your business stand out in the crowd? Using these simple tools you can create web 2.0 traffic that will ultimately drive traffic to your website and profits to your bottom line. Bring your lap top with you if it is wireless enabled. We will be in the Cafe and you are welcome to order breakfast.
10:00 a.m. – 12:00 noon
The ‘MAGIC’ of Guest Services Bennett Bramson
The hospitality, service, and retail industries, as well as businesses and nonprofits are undergoing daily change. Serving our guests is at the forefront of the quality movement and key to our success, for both employees and managers. Our guests are our bottom line and they include visitors, tourists, and residents, as well. This session will enlighten, entertain, engage, and educate YOU in becoming an excellent practitioner in the ‘MAGIC’ of Guest Services. Come prepared to laugh, learn, and LEAD
10:00 p.m. – 12:00 noon
The Do’s & Don’t’s of Human Resources Gint Baukus/Rebecca Doane
I-9s, documentation, what can you ask during an interview, sexual harassment, workers’ comp questions, employee expectations, employee training, ways to reduce employee turnover, increase retention, etc. This course just scratches the surface on any one of these topics. The intent is to provide a “cheat sheet” of sorts so you are comfortable with the basics of what you should be aware and some of the more value added benefits of HR.
10:00 a.m. – 12:00 noon
Wellness at Work Dirk Schultz
Stress accounts for 90% of all illness. Work stress can be alleviated when you are living ‘well’. Find out what is stopping you from being even healthier and discover what you need to do to live ‘well’. Prepare to leave knowing more about how to be happy at work especially when circumstances are tough. Absolutely everyone can benefit from this session. 
12:00 noon – 1:00 p.m.
Buffet Lunch at Garnish $15 per person inclusive/$20 at the door
Relax and enjoy a lunch buffet at The Aspen Club & Spa. A special price for participants has been arranged. $15 for advance purchase with RSVP by November 30 and $20 at the door.
1:00 p.m. – 3:00 p.m.
The ‘MAGIC’ of Guest Services Bennett Bramson
The hospitality, service, and retail industries, as well as businesses and nonprofits are undergoing daily change. Serving our guests is at the forefront of the quality movement and key to our success, for both employees and managers. Our guests are our bottom line and they include visitors, tourists, and residents, as well. This session will enlighten, entertain, engage, and educate YOU in becoming an excellent practitioner in the ‘MAGIC’ of Guest Services. Come prepared to laugh, learn, and LEAD
1:00 p.m. – 3:00 p.m.
The Do’s & Don’t’s of Human Resources Gint Baukus/Rebecca Doane
I-9s, documentation, what can you ask during an interview, sexual harassment, workers’ comp questions, employee expectations, employee training, ways to reduce employee turnover, increase retention, etc. This course just scratches the surface on any one of these topics. The intent is to provide a “cheat sheet” of sorts so you are comfortable with the basics of what you should be aware and some of the more value added benefits of HR.
3:00 p.m. – 4:00 p.m. Reception at Garnish
Come and enjoy a complimentary wine and cheese reception following sessions. This is free to all paid participants for morning or afternoon sessions. Please RSVP for this reception.
All sessions are $39 per person for ACRA members and $100 per person for non-ACRA members.
Group discounts are available for more than four people from the same business or more than four sessions per business: $29 per person/per session available ONLY for ACRA members.
About the instructors:
Gint Baukus
A recent resident of
Bennett A. Bramson, MPA
Has become widely recognized as a sought after trainer, motivational speaker, fundraising executive, and management expert for myriad organizations and businesses throughout the
Rebecca Doane
Since 2000 Rebecca has served as the City of
Casey McConnell
Casey is currently the marketing director at the Aspen Club and Spa. He has been learning the ins and outs of online marketing for the past 4 years. From youtube videos to search engine optimization he has been online since his high school years back in the late 90’s.
Dirk Shultz
A wellness coach and life coach, certified massage therapist, personal trainer, Dirk combines all facets of wellness to support clients in being the healthiest and happiest they can possibly be.
We will have a drawing for a 50 minute massage at the Aspen Club & Spa drop your name in for the drawing when you arrive for your class. You do not need to be present to win – but you need to be present to drop your name in for the drawing.
Grand Prize – 50 minute massage with Dirk Shultz – Wellness Coach and Featured Speaker.
Registration must be returned no later than Friday, November 30, 2007. Send to ACRA/Attn:
For additional information please call 970-925-1940.
Group discount for more than four people from the same business or more than four sessions per business: $29 per person/per session for ACRA members.
Transportation to the Aspen Club & Spa is available at
Human Resources Training for the small business.
The crash courses you and your employees need to be perfectly prepared for our winter guests.
Motivate your staff to give their best by understanding their needs, involving them in decisions, and rewarding them for what really counts.
Prepare to laugh, learn, and LEAD
Create strategies for coaching employees based on their styles and those of guests, improving both guest service and employee satisfaction.
The acceptance that we are “all” in this together and the decision to really make that a cornerstone for everything we do is the first and most important step in co-creating a system that benefits everyone collectively and individually.
Need a boost to your organizations bottom line? Looking to create some energy in your company’s performance? Consider an “Aspen Life Getaway Day” .
Your employees have done the traditional corporate retreat. Why not try something a little bit different in a majestic setting.
The Aspen Club and Spa can design a retreat that meets your companies objectives. By addressing the issues that effect your company and creating clear goals at the start, your company will leave Aspen Club having accomplished something that will make your company work better as an organization.
Aspen Life Getaway Day lets you customize your day the way you want it for your best results!
Sample Day:
Imagine a morning meeting in private conference room with a professional facilitator; or a team-building activity that gets everyone connected and laughing all in a learning environment.
A healthy, delicious lunch in our very own Garnish café. We can even provide a professional speaker.
An afternoon where every member of your group gets their choice of services from fitness to coaching to spa pampering.
A day pass to any fitness class, club pool, hot tub and steam room. Visit our retail store for one-of-a-kind items.
Pricing
The one-day Aspen Life Getaway Day is yours to design.
We would like to welcome Andrea Wolfer to the Aspen Club and Spa fitness team! Andrea is from
Professionals
Experience includes:
Andrea has added the following Reformer classes to our class schedule:
Monday and Wednesday morning 9:30-10:30am Intermediate /Beginners Welcome
Monday and Wednesday afternoon 11:30-12:15pm Lunch Power Class
For a complete Pilates Reformer schedule and pricing please visit our website.
The Aspen Club and Spa is excited to announce our new Chef, Clark Church. 
Garnish Cafe formerly known as Variety Cafe is now open. Clark is a long time Aspen resident with a great reputation in the valley. Garnish Cafe has an extensive menu for breakfast, lunch and take out. The Cafe is open to the public, just let the front desk know that you are going to the Cafe.
