Posts Tagged ‘snowboard’

Aspen Valley Ski & Snowboard Club

Wednesday, June 4th, 2008

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Team ESPN Kicks Off Winter X Games

Thursday, January 24th, 2008
Team ESPN Kicks Off Winter X Games
 
Dear Casey,Team ESPN will be hosting the second annual “Don’t Give Up” snowboard auction that will raise funds and awareness for The V Foundation for Cancer Research. Blank snowboards, donated by O-Matic Snowboards for a second consecutive year, have been designed by professional athletes and highly acclaimed artists to be auctioned in conjunction with Winter X Games 12.

Seven boards will be up for bidding via silent auction from January 23 through 27 at three locations in Aspen: The Aspen Club, The Cantina and the Winter X Games 12 VIP tent at Buttermilk Mountain. An additional six boards will be available for bidding on eBay from January 24 through February 3.

Three boards on display on www.expn.com (left to right): renowned artists Jim Mahfood, Noah and Taylor Reeve

“Over the past 15 years, ESPN has been proud to support The V Foundation for Cancer Research, an organization that has made a tremendous impact on the lives of anyone who has been touched by cancer directly or indirectly,” said Juliet Gilliam, ESPN Senior Director, Corporate Outreach. “We are excited to be able to host the second annual snowboard auction and it is our sincere hope that this will provide an opportunity to increase awareness regarding the V Foundation among audiences of all ages who enjoy watching and participating in the Winter X Games.”

The snowboards will be on display at The Aspen Club, The Cantina and the Winter X Games VIP tent will feature the work of artists David Swift, Max Grundy, Jay Alders, Jim Mahfood and Taylor Reeve, as well as two snowboards autographed by Winter X Games athletes.

Bidding will close on January 27 at 8 p.m. MT at The Aspen Club, 9 p.m. MT at the VIP tent and 10 p.m. MT at The Cantina. The eBay auction will feature boards painted by professional snowboarders Tricia Byrnes and Chanelle Sladics, and artists Noah, MarcoArt, Mark Richmond, and Hart & Huntington Tattoo Company’s Orlando. These boards will be available for bidding at http://stores.ebay.com/ESPN-Auctions concluding on February 3 at 7 p.m. MT.  All winners of the silent and online auctions will be notified directly.

For more information and updates on the silent auction, please visit www.jimmyv.org and www.EXPN.com

About The V Foundation for Cancer Research

The V Foundation for Cancer Research was founded in 1993 by ESPN and the late Jim Valvano, legendary North Carolina State basketball coach and ESPN commentator. Since 1993, The Foundation has raised more than $70 million to fund cancer research grants nationwide. It awards 100 percent of all new direct cash donations and net proceeds of events directly to cancer research and related programs. The Foundation, which has received five consecutive top 4-star ratings from Charity Navigator, awards grants through a competitive awards process strictly supervised by a Scientific Review Committee. For more information on The V Foundation or to make a donation, please visitwww.jimmyv.org.

About Team ESPN

Team ESPN encompasses ESPN’s multi-faceted corporate outreach programs including volunteerism, corporate giving and cause marketing, while utilizing its diverse media assets.  Through Team ESPN, ESPN, its employees, and its fans work together to make a difference in our world and the communities in which we live.  Team ESPN. . .Fans Helping Fans.  www.teamespn.com.

Visit www.espnmediazone.com for ESPN’s latest releases, schedules and other news, plus photos, video and audio clips and more.



 


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Click here to watch Jimmy V’s famous ESPY award speech

Overuse Injuries

Thursday, December 6th, 2007

With the snow coming down and people excited to get out there and use the mountain as much as possible, comes the risk of over doing it. Many people are in great shape for skiing or snowboarding but even the most well conditioned athlete can still get hurt if they do not know their limits. There are no rules for when you should or should not be out there. Just pay attention to signs your body will give you. If your legs or back is more stiff that normal, I would warm-up and stretch and if there is no change, it would not be a good idea to go that day. If you have been very active for several days in a row and you are having trouble getting out of bed…you probably shouldn’t be putting yourself or others at risk on the mountain. If you feel yourself wearing down and becoming less sharp over the course of the day and your friends want to do the infamous “one more run,” don’t be afraid to call it a day.

Now I know there people out there who would call me a wuss or whatever, but guess what, when I am healthy all season and continuing to get better, I could care less. Afterall, nothing looks weaker then when you see a big strong person doing shoulder rehab with 2 lb weights.

No Excuses

Monday, November 5th, 2007

If you live the Roaring Fork Valley, are healthy, and don’t work 100 hours a week; there is no excuse not to be fit. You have access to year-round outdoor trails for hiking, cycling, mountain biking, cross country skiing, and snow shoing. Not to mention, world class downhill skiing and snowboarding. Throw in 300 plus days of sunshine and the fact that “everyone is doing it” and there really is no viable reason why we shouldn’t be fit. Other than Domino’s and McDonald’s there really isn’t much crap around here to eat.

Since I am a trainer, you may be thinking, “why is this guy writing this? Doesn’t he want out of shape people for potential clients?” Of course I enjoy helping people no matter what the case is. However, the truth is, there will always be people seeking out a trainer to take it to the next level for a variety of reasons: training for an event, look stunning for their wedding, lack motivation/knowledge to reach a goal, etc.

I put my heart and soul into my profession and will help anyone who seeks me out. But my dream is for Aspen and specifically The Aspen Club and Spa to become renown as a place where fit people come to be the best. Don’t get me wrong, we are already far ahead of the game here. This is not meant to be a rant. I just feel like sometimes we may take this place for granted. Having come from Milwaukee, Wi where you are surrounded by the picture of unhealthiness, it is easy for me to appreciate the Aspen lifestyle. If you can’t get into reasonable shape here, it is a pretty safe bet that the environment isn’t the problem.

Seek Diversity in Exercise

Tuesday, October 30th, 2007

I have wrote about this before, but I feel like it warrants some further attention as we head into the winter season. If you only do one or two different physical activities, you cannot possibly be as fit as you potentially could be. It is a given that an extremely large percentage of people in this valley will regularly ski or snowboard this winter. Terrific. If this is all you do and you wonder why you aren’t in better shape, you are kidding yourself. I am not bashing the benefits of skiing, I simply want to broaden the average person’s perspective regarding exercise and physical activity.

The truth is, there are very few sports/activities alone that can give someone a well-rounded, high level of fitness. In order for this occur the activity must combine, at some level, muscular strength/power, muscular endurance, cardiovascular endurance, and flexibilty. Instead of searching for the perfect sport, it is much easier (and more fun) to engage in multiple activities. Forinstance, an extremely fit client of mine does the following: Hikes and cycles for cardio endurance, does yoga for flexibilty and core stength, plays tennis to stay agile, and does resistance training to build/maintain muscle mass and reduce injury risk.

If all you typically do is ski down the mountain a few times a week… it would be very beneficial this winter to mix in a skin up buttermilk or a cross crountry ride across indepence pass. Take a new class or learn to lift weights. Anything you can do to add variety to your fitness regime will definitely pay off.

It’s round two for Aspen Club redevelopment

Wednesday, September 5th, 2007

By Carolyn Sackariason of the Aspen Times
September 4, 2007

The owner of the Aspen Club plans to submit in the next two weeks a development application that includes building 19 fractional townhomes and transforming the club into a destination holistic health facility.

The proposal is similar to the one that Michael Fox submitted and subsequently withdrew in 2006 because of a lack of support from the Aspen City Council and the club’s neighbors.

Fox said he has tweaked the proposal in many ways, with a focus on environmental sustainability and input from the club’s neighbors.

Called “Aspen Club Living,” the plan has been accepted into a new pilot program developed by the U.S. Green Building Council. Leadership in Energy and Environmental Design for Neighborhood Development (LEED-ND) is a third-party reviewed rating system that integrates the principles of smart growth, new urbanism and green building into the first national standard for neighborhood design.

“We will be the first place in the country where sustainable development merges with holistic health and Aspen is the best place to do it,” Fox said.

One significant change from the old proposal is the elimination of a parking garage underneath the club. Instead, several auto disincentives will be employed, including paid parking at the club’s 95-space lot.

When the proposal was going through the review process two years ago, neighbors came out in full force against the project. They formed an opposition group, hired an attorney and distributed thousands of glossy fliers campaigning against the project.

They argued the city had no justification for approving an overlay to the club’s underlying residential zoning and said it would create more traffic on Ute Avenue.

Fox’s new plan claims to lessen traffic on Ute Avenue and Crystal Lake Road through eco shuttles, stricter employee commuting requirements, and car- and bike-share programs. Fox plans to buy electric or air-powered vehicles for use by guests and employees coming into town.

For the past year, Fox said he has been talking with residents who live near the club, hearing their concerns and creating a development they can live with. In his first attempt, Fox didn’t do that.

“I did a lousy job listening to the neighbors,” he said. “The town wasn’t ready for it and we hadn’t thought it through.”

The number of fractional units on site hasn’t changed, however. The proposal still calls for 13 townhome units where the club’s tennis courts are currently located, and six other timeshare lodge units above the existing club building. Fox estimates the units would go for between $150,000 and $400,000 for two-week blocks throughout the year.

The employee housing component would consist of 12 two-bedroom units – about 900 square feet each – located behind the club.

“I had an epiphany about six months ago and decided to take out the parking garage and replace it with affordable housing,” Fox said.

In total, the development footprint would be 40,000 square feet and would cost about $20 million to build. Another $7 million will go into remodeling the club, which would include new locker rooms, an outdoor pool and fitness areas, as well as new programs and activities. The project would be financed by investors and cash flow from the club’s operations, Fox said.

Fox’s financial plan predicts that the owners of the residences will help fund the club’s operations. Through homeowner fees and weekly participants in new health programs, the revenue will offset the basic costs of running the club, Fox said.

“We envision Aspen Club Living as a place where families will come annually for a healthy retreat,” Fox wrote in a letter to city officials. “These families will stay in the same units for the same weeks as 18 other families every year.”

When the units aren’t being used by owners they will be available for groups, families and single travelers who participate in special one- and two-week healthy lifestyle programs.

Those programs focus on a wide array of health issues: stress and weight management, diabetes, integrative medicine and aging, as well as retreats, workshops and seminars. Weeklong programs include yoga, Pilates, meditation, cancer survival, biking, hiking, skiing, snowboarding, mountaineering and more.

“Health has changed a lot,” Fox said. “We want to integrate medical and alternative health and define health for the 21st century.”

Fox said the concept is designed around other world-class health and spa facilities like Canyon Ranch in Arizona and the Duke Center for Living in North Carolina.

The difference, however, is that Aspen Club Living would be an environmentally sustainable neighborhood, Fox said.

The LEED-ND program focuses on design and construction elements that bring buildings together and relate the neighborhood to its larger landscape through environmentally friendly construction and technology, alternative transportation and its linkage to trails.

The Aspen Club sits on 5 acres, and is able to utilize geothermal fields for heating and cooling the facility through ground source heat pumps and geothermal exchange. It also has an acre of rooftop space for solar panels that could generate a good portion of the club’s electric needs.

Fox also proposes to reduce energy consumption with more efficient insulation, green roofs, better HVAC systems, and using pools for thermal storage and heat exchange.

“We are dealing with two crisises today – health and the environment,” Fox said. “This project addresses health and sustainability, that’s the exciting part.”

ASPEN SPORTS MEDICINE INSTITUTE

Wednesday, May 2nd, 2007

THE ASPEN CLUB SPORTS MEDICINE INSTITUTE:

SPORTS MEDICINE AT ITS FINEST

 

 

Whether recreational athlete or world-class competitor, and whether the goal is treatment of an injury or training for a competition, The Sports Medicine Institute at The Aspen Club & Spa helps.

 

“The Aspen Club’s Sports Medicine Institute is the best in the world,” says Olympic snowboarding champion and Aspen resident Chris Klug. “Athletes excel here – improving overall fitness or overcoming an injury. This is the place to be.”

 

Located in the world-renowned Aspen Club & Spa, The Sports Medicine Institute focuses on the rehabilitation and balance of the whole body, not just the injured area. The Institute’s team of highly experienced orthopedic physicians, physical therapists, exercise physiologists and trainers, use a one-on-one, hands-on approach to meet their client’s individual needs.

 

“I’ve been repeatedly put back together by the wonderful people at The Sports Medicine Institute, says U.S. Ski Team member Katie Monahan.

 

The Sports Medicine Institute includes: physical therapist BJ Williams, member of The American College of Sports Medicine and the founder of The Aspen Club Sports Medicine Institute; physical therapist Bill Fabrocini, board-certified clinical specialist in orthopedic physical therapy and a certified strength and conditioning specialist; physical therapist Chris Peshek, orthopedic certified specialist in physical therapy and a certified strength and conditioning specialist and chiropractor Dr. Darcy Brown.

 

In addition to an unparalleled staff, The Sports Medicine Institute offers clients access to The Aspen Club & Spa’s Health & Fitness Center and other amenities, as well as development of personalized programs for both rehabilitation and conditioning.

 

“Our programs focus on the prescription of safe and effective routines, early diagnosis of problem areas, and quick rehabilitation through strength training and the latest functional and rehabilitative equipment,” says Williams.

THE ASPEN CLUB SPORTS MEDICINE INSTITUTE

Programs offered at The Aspen Club Sports Medicine Institute include the following:

 

  • Physical Therapy: Personalized treatments for acute and chronic orthopedic, sports and neurological problems to improve range of motion, strength, endurance, balance and to relieve pain. Institute therapists also specialize in manual therapy techniques that are helpful for back and neck injuries.

 

  • Chiropractic: Specializing in sports rehabilitation, including acute and chronic musculoskeletal injuries, the Institute’s chiropractors work in conjunction with the orthopedic surgeons and physical therapists to provide the most comprehensive care possible.

 

  • Orthopedics: Through a complete biomechanical and gait analysis, the Institute’s chiropractor custom fits orthopedics – for ski boots, running shoes, hockey skates, casual shoes and dress shoes – to the needs of each patient by assessing restrictions, weaknesses and compensations. This service also includes prescribed exercises, stretching, soft tissue work and physical therapy to deal with the body’s incorrect adaptive changes.

 

  • Orthopedic Surgeon: Consultations with local orthopedic surgeons who specialize in knee and shoulder treatment are available by appointment.

 

  • Sport-Specific Training: Institute trainers assess current fitness levels and create a comprehensive program to improve performance and meet sport-specific goals.

 

  • Biomechanical Evaluation: Institute physical therapists evaluate clients’ bodies to identify weaknesses and imbalances. A fitness program is then developed to help prevent injury and ensure optimal physical performance.

 

Open six days a week, with appointments to meet any schedule, The Aspen Club Sports Medicine Institute works with a broad spectrum of individuals and groups, from recreational athletes in search of a workout structure and conditioning guidance to sports teams in need of teamwork and group dynamics advice to collegiate and professional athletes who demand optimal performance every time they compete.