Aspen Club and Spa

Tonight will be the first Body Pump class we have had for almost a month, (not including Lori’s Saturday Body Pump). Jodi will be the instructor tonight leading all the faithful in a great 1 hour class. If this is your first time out to Body Pump, make sure to show up around 5:20 to get all set up. This class requires the use of some weights and barbells. Don’t be intimidated, all of us started out the same way you will. A little unsure and a lot uncoordinated. But once you get that first one under your belt you’ll be amazed at how much you look forward to coming back. So see you tonight at 5:30.

Hello all,

 As you can see I was able to have the privilege of the Aspen Club and Spa set me up with a blog of my own. My trainer Tom spoke to Sarah about placing me in “People” magazine which is a once in a lifetime chance for me. Nothing exciting really ever happens in my life. So I figured ‘hey why not, this is my chance to show everyone that they too can be motivated by a “real” person. Not an actor or actress that just wants to lose 5-10 measly pounds.’  Since I was excited about the whole idea, Sarah also mentioned to me about a blog and how you all can keep track of my results and weight loss adventure through my 3 months in the Law Enforcement Academy. This Sunday I leave to set up my dorm room. I must say… this might be my longest 3 months ever. Aspen Club and Spa is very much like my second home. I will deeply miss all the staff members who are always smiling at me and my trainer Tom… who always says “okay, ready”, when I walk in for a good workout.  I will be coming back on July 21 to do the 5K run/walk with my trainer in Aspen. We will most likely have lots to talk about. Every day I see him we always come up with something to either talk or joke about. I should set up a massage on Saturday before I head out for boot camp… HeHe…

Here is something for all of you:
Enjoy life to its’ fullest…live it day to day, not year to year.

AmBeR~

Tonight was the last night for body pump #60. Lisa did a fantastic job, like she always does. But speaking for myself I am excited to hear the new sound track of body pump #61. It makes the class fun when you get new tunes to listen too.

I got to say the guys are representing strong in body pump class. There were 4 guys there tonight, Ladies where are you?

This is a great class to reintroduce yourself to the gym with. It touches all points of the body and really gets the heart pumping, oh now I see why they call it body pump!

This Wednesday night at 5:30 we are launching the new Body Pump and would love to have lots of new faces there. Come have a great time, don’t feel intimidated because everyone will be new to this sound track. Remember we all were new one night, so come out and have a blast with everyone.

Lori, Lisa and Jodi will be team teaching this great class. What a trio, these 3 are 3 of the best teachers in the whole valley. They are giving away a bunch of awesome prizes as well. I heard a massage, a facial, an Aspen Life Vitamin pack personalized by me and some other goodies. So come out and have some fun with all of us on Wednesday night at 5:30 in the big studio. For all you Pilates people, Sarah is away so come have some fun in our class, Maybe we’ll give away a special prize to you if you mention this blog.