Aspen Club and Spa

Welcome Gay Ski Week 2008 Participants!

Monday is “Aspen Club Day” and we have discounts and special offers for you all week long. Show your Ski Week ID to check in and book all services. “We have everything you need for everything you do!”

Discounts and Specials good all week.

Spa/Salon Discounts :

Book your appointments:

• · 7 days in advance and receive 20% off all services
• · 3 days in advance and receive 15% off all services
• · 1 day in advance and receive 10% off all services

Book your appointment at the ‘Ski Week’ Aspen Club hospitality kiosk and receive 10% off all services

Membership/Massage Package:

Day Pass for VIP’s

50 minute massage and 3 (out of 5) day membership package $199.00 – must book at ‘Ski Week’ Aspen Club hospitality kiosk.

Aspen Club Boutique:

20% off everything!

Fitness

Choose a scheduled Group Fitness Class and receive full access to the Aspen Club facility after!

Monday- Pilates Mat 5:30pm

Tuesday- Body Pump 5:30pm

Wednesday- Deep Stretch Yoga 6:30pm

Thursday- Lunch Time Yoga at noon

Friday- noon spin class

10% off all PERSONAL TRAINING appointments!

GENERAL INFORMATION

The Aspen Club’s majestic setting attracts those in need of fitness, adventure and of course, pampering. We invite the outdoors in with skylights, expansive windows and Colorado’s natural elements throughout 77,000 square feet of open space and relaxing getaways.

The Aspen Club is a private membership club and offers highly advanced fitness equipment, the world-renown SpaAspen™ and the internationally recognized Sports Medicine Institute, a healing center that combines time-honored knowledge with contemporary medicine.

970.925.8900
1450 Ute Avenue
Aspen, Colorado 81611

www.aspenclub.com

The Aspen Club & Spa is open 7 days a week, 365 days a year.

HOURS OF OPERATION: SPA HOURS:

Monday- Friday 6 a.m.- 9 p.m. Monday- Friday 10 a.m.- 8 p.m.

Saturday & Sunday 7 a.m.- 8 p.m. Saturday & Sunday 10 a.m.- 7 p.m.

RESERVATIONS:

All reservationists are required to ask for the following information when making an appointment:

1. Names of each guest booking – MUST identify “GSW” at time of booking for discount

2. Cell phone of client

3. Credit card to hold all reservations

4. Please notify all clients of our 24-hour cancellation policy. There will be no charge to cancel or reschedule a service if cancelled more than 24- hours prior to the appointment.

Gratuities are not included in the price of services. An 18% gratuity will automatically be applied to all services not checked out.

TRANSPORTATION:

Complimentary transportation is available for door-to-door service in Aspen. Call 925.8900 for a pick up.

GARNISH CAFÉ:

Enjoy breakfast and lunch at the Garnish Café! Open 7 a.m. -2 p.m. Monday-Friday.

BOUTIQUE: Come in to the Aspen Club & Spa boutique and experience Aspen’s best kept secret.

FITNESS

The pulse of The Aspen Club & Spa is undoubtedly the Health & Fitness center, where members and guests not only exercise their bodies, but also expand their minds and rejuvenate their spirit through fitness training, mind/body classes and an array of other progressive offerings.

The fitness team is certified and credentialed from the most prestigious programs.

SCHEDULES:

We offer as many as 50 classes per week. Ski conditioning, BodyPump®, BodyFlow®, Hatha Yoga and spin classes are just some of classes offered. For a full schedule of our GROUP FITNESS, MIND & BODY and TENNIS SCHEDULES, please check out website at www.aspenclub.com and click on “Fitness Schedule” under Aspen Club & Spa.

PERSONAL TRAINING:
The personal trainers are experienced and certified fitness professionals who design programs for each individual’s needs. The fitness facilities at The Aspen Club & Spa feature over one hundred strength training machines and cardio equipment, as well as abundant free weights and strengthening tools.

PILATES:

The beautifully situated Pilates studio features an extensive array of equipment including a trapeze table, wall unit reformer, Wunda chairs and several reformer units as well as large skylights with views of Aspen Mountain. We are the only fully Pilates Method Alliance certified studio in Aspen. The “Pilates Reformer” studio, offers group classes daily.

YOGA:

Allow our advanced yoga instructors to assist you in deepening your yoga experience. Yoga is, at its depth, intensely personal. Together we will find a practice that fits your purpose. We offer group classes as well as private sessions.

SpaAspen™

Boasting the largest spa in Colorado, the beautiful SpaAspen™ offers a wide assortment of luxury spa services, signature body treatments and spa packages to fulfill your needs. No matter what you are looking for, SpaAspen™ is sure to please. Groups are welcome and customized spa packages are available.

Access to the club is FREE with any spa treatment!

SPA MENU HIGHLIGHTS:

· Thai Massage- Massage performed on a mat incorporating limbering passive stretching. Wear loose clothing.

· Ashiatsu massage- Ashiatsu Oriental Bar Therapy is a barefoot massage technique using deep compression effleurage gliding over the body, providing deep relaxation and stimulation of the lymphatic system of the body.

· Anti-Aging facial- Lifts and firms the skin. Helps to alleviate fine lines and wrinkles. Uses a cinnamon exfoliant mask which heats up on the skin to open capillaries. Immediate results are seen. Also evens the skin tone.

· Warm Stone Facial -Our most relaxing and rejuvenating facial. Your skin is gently cleansed and exfoliated. A green tea infused collagen mask calms, nurtures, and hydrates. Warm stones melt away stress in the face, neck and shoulders while crystals balance your chakras. A hand and foot massage followed by warm mitts and booties round out this blissful treatment.

· Alpine Rejuvenator- a SpaAspen™ signature treatment. Three part treatment: exfoliation, mask/wrap, pine oil application.

· Bindi- Based on an ancient Ayurvedic rejuvenation therapy. Includes an herbal body mask, dry brush detoxification, warm aromatic oil massage, mini-facial and finishes with a moist heat wrap. The ultimate experience calms the mind and rejuvenates the body.

We also do an assortment of waxing. Please see our brochure for a complete listing of spa services, including prices.

SALON:

At our full service salon, we offer everything from hair services to spa pedicures to acrylic nails. See brochure for prices.

TEETH WHITENING:

The Aspen Club and Spa is now offering cosmetic teeth whitening. The Beyond® WhiteSpa system can restore your natural white smile, removing years of stains. The painless procedure lasts one hour.

We would like to welcome Andrea Wolfer to the Aspen Club and Spa fitness team! Andrea is from

Professionals

Experience includes:

• Student athletic trainer for the University of Tennessee Men’s Athletic Department
• Group fitness instructor (spinning, kickboxing, abs, body sculpt, water aerobics, circuit training)
• Strength coach for the University of Tennessee Dance Team
• Triathlon training (swimming portion)
• Wellness Coach and Women’s Executive Coach with D1 Sports Training of Knoxville, TN
• Physical therapy aide; including assistance in clinic exercises, water therapy, and Pilates Reformer
• Pilates Reformer Instructor

Andrea has added the following Reformer classes to our class schedule:

Monday and Wednesday morning 9:30-10:30am Intermediate /Beginners Welcome

Monday and Wednesday afternoon 11:30-12:15pm Lunch Power Class

For a complete Pilates Reformer schedule and pricing please visit our website.

Exercise can be a great way to detoxify the system. When we sweat we release toxins and negative energy. Have you ever noticed if you have spent the night prior “over- imbibing”, the next day you might smell a faint smell of alcohol. If you workout you sweat out the liquor through your pores. Yoga, pilates and other alternative mat exercises that involve stretching and twisting are also great for releasing toxins. The inner organs are massaged and rinsed clean.  Smoke, alcohol, unhealthy foods and even stress are considered toxins. Massage and acupunture are other ways to detoxify,  getting rid of built up gunk and allowing fresh oxygen and blood into the body.  To really clean out the system, try a recommended cleanse or diet, after consulting your physician. B Vitamins can help replenish the system if you haven’t been treating it so nicely.  You can also try the steam bath. Happy detoxifying!

I have been here just over a year now at the Aspen Club and Spa and it’s be such a great experience. I can remember starting the Pilates class back last May with a few regulars, now we have a strong group that is there almost every Monday and Wednesday.

Pilates for those of you that don’t know is a great class to strengthen, tone and improve flexibility. Pilates improves the core or center muscles of the body that are closest to the spine, with the results being increased stability.

Tonight will be my last class before I head off for a two week vacation. We will have some great subs filling in while I am gone. So consider trying a class 1 night at 5:30 on a Monday or Wednesday. I think you’ll really enjoy the results.

BIO FOR SARAH KOCHIS. From the UK.
Sarah has an extensive back-ground in Classical Ballet, and has studied Twelve Years of the Royal Academy of Dance, with the Jeanne Collins Ballet School.
Sarah is an certified NASM personal Trainer, a certified ACE personal trainer, and holds a Royal Society of Arts fitness Instructor Certification. . Sarah is a Certified Pilate’s Matt Instructor also holding an Aquatic Exercise Association Certification and a W.S.I. Swim Instructor, teaching swimming to infants and children.

Having an extensive range of certifications and experience in Pilates and Aerobic Instruction , enables her to fine tune her personal training skills to suit her Clients individual needs ,and provide a program with emphasis on improving balance , core strength and flexibility.